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The ultimate full body yoga workout + 5 BONUS mini workouts! Fire up your core, lower & upper body while practicing a number of poses that strengthen your mind and body. Hosted by top ExerciseTV trainers, this great total body workout will make you feel stronger as you transition from pose to pose.
Also, add any of the bonus workouts included in this DVD to diversify your exercise routine!
* Yoga Fitness Plus
* Yoga - Firm Lower Body
* Plus 15 minutes of bonus workouts!
Use this video several times per week when I can't get to a class. Always a challenge and always makes me feel good.Published 3 months ago by MOMofTwo
I love this video. I used to do it off Exercise TV all the time. Bought it and forgot how tough it is! Read morePublished 10 months ago by Bostongrl
Awesome!! Perfect. Seller is awesome and the Yoga is amazing!! It's great every day.Published 13 months ago by V Smith
love this video- been doing it for years and still not tired of itPublished 14 months ago by Kimberly K Brenneman
This is a great home video if you want a great and strengethening workout. The vinyasa flow is constant and challenging and the instructor does a great job at reminding how you... Read morePublished 17 months ago by Kate Anderson
You will regret choosing this exercise DVD half way through, but will be happy at the end that you finished. Read morePublished 19 months ago by VK
It is an easy beginner exercise video. The instructors crack jokes and keep it light. I would buy a copy for friends and family.Published 20 months ago by Chuck Boice
I ordered this to get some of Elise Gulan's yoga instruction. There is hardly any of her on this video. I was definitely disappointed. Read morePublished 22 months ago by debmich