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* Ultimate Fat Burn
* Metabolism Boost
* Fat Burning Cardio
* Plus 15 minutes of bonus workouts!
This is a simple straight-forward video which can be tailored to your needs.
Beginners: Start with Jessica Smith's portion then move to the Michael Carson workout next and use... Read more
I really like this video. I bought it based on the high reviews on Amazon and I'm happy to give it four stars. Read morePublished 6 months ago by Rena Star
I love Jessica! She always gives me a good hard workout. I use this sometimes when I can't make it to the gym. Read morePublished 9 months ago by Mommybug2
Not what I was really looking for in a workout but it is ok for a slim down DVD workout.Published 14 months ago by Edwina Bundy
I own a number of the Exercise TV DVDs because some of the trainers you can't find anywhere else. This one has three different trainers, Cindy Whitmarsh, Jessica Smith and Michael... Read morePublished 23 months ago by lovestodive
I love this video!!! It's challenging & it works!!! My favorite instructor is Michael Carson, his moves are unique & they really work the waist area! I firmed up quickly!Published on March 22, 2013 by Rita
I bought this for Jessica because I really like her workouts. I have other DVD's of hers and just order another one and can't wait to get.Published on December 13, 2012 by kitkat123
I have about 15 workout DVDs, this one is my favorite. The workouts are fast, fun and make you sweat while building muscle tone. Read morePublished on April 5, 2012 by LJT