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4 Reviews
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Average Customer Review
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
A concise overview of safe and effective creatine use
The role of nutritional supplements in building muscle and increasing strength is complex and sometime controversial. The Ultimate Creatine Handbook: The Safe Alternative For Health Muscle Building focuses on the positive role of creatine to build strength and muscle tissue, improve sports performance, speeding work out recovery time, boosting energy production, its role...
Published on July 17, 2003 by Midwest Book Review
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1 of 1 people found the following review helpful:
3.0 out of 5 stars
Was expecting more
good material but was expecting a different lay out in the book was very impressed with the Q and A throughout the whole book
Published on March 8, 2006 by Ryan Wasilewski
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
A concise overview of safe and effective creatine use,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: The Ultimate Creatine Handbook: The Safe Alternative for Healthy Muscle Building (Paperback)
The role of nutritional supplements in building muscle and increasing strength is complex and sometime controversial. The Ultimate Creatine Handbook: The Safe Alternative For Health Muscle Building focuses on the positive role of creatine to build strength and muscle tissue, improve sports performance, speeding work out recovery time, boosting energy production, its role as an anti-aging supplement, and more. Certified clinical nutritionist and chiropractic sports practitioner Joseph A. Debe (who was also a former weight lifter), with the assistance of health and nutrition writer Donna Caruso, provides a concise overview of a nutritional supplement that is a safe and effective alternative to the dangers of anabolic steroids. If you are involved with body building and other physically demanding and body stressing athletic activities, then give a close and careful reading to The Ultimate Creatine Handbook.
1 of 1 people found the following review helpful:
3.0 out of 5 stars
Was expecting more,
Amazon Verified Purchase(What's this?)
This review is from: The Ultimate Creatine Handbook: The Safe Alternative for Healthy Muscle Building (Paperback)
good material but was expecting a different lay out in the book was very impressed with the Q and A throughout the whole book
5.0 out of 5 stars
everything you ever wanted to know about creatine...,
By Hannah Hollander (Astoria, NY United States) - See all my reviews
This review is from: The Ultimate Creatine Handbook: The Safe Alternative for Healthy Muscle Building (Paperback)
If your looking to learn more about how creatine can help you bulk up and trim down, this is the book to read; after reading this, I was able to build the lean muscle mass I wanted in less time, and I felt great doing it! very easy to read, and good for anyone.
1 of 3 people found the following review helpful:
1.0 out of 5 stars
Not the greatest source of information,
By guy "in search of knowledge" (Mnt View , CA, USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: The Ultimate Creatine Handbook: The Safe Alternative for Healthy Muscle Building (Paperback)
Book written in Q&A format, and 90% of the information is not relevant not to mention that is quite a boring reading.
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The Ultimate Creatine Handbook: The Safe Alternative for Healthy Muscle Building by Joseph A. Debi (Paperback - April 1, 2003)
Used & New from: $2.30
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