Customer Reviews

Ultimate Fat Burning Workout [VHS]

5 star:		(13)
4 star:		(2)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I'm an asthmatic and was able to do this entire workout. He alternates aerobics with free weights, and the intensity level is started out at basic and moves up to power. It's a great video.

I must confess I only bought this video to watch Lucky! But once I did the exercises - it is so effective yet easy to keep pace with! WHEN IS LUCKY COMING OUT WITH VIDEO #2?????

This video is easy to follow with no fancy dance steps to trip over. It combines aerobic and body-sculpting workouts that are alternated every five minutes. Just when you are beginning to get winded, it is time to slow down, lift some weights, and catch your breath. Three times a week lost me 10lbs, and slimmed me down a full size in just 3 months.

I own many workout videos and this is one of the best. I bought it years ago when it first came out and I still use it (alternating with other videows) which says a lot...it is VERY easy to get bored with some of these. I admit, Lucky plays a big part in my enjoyment of the video, but the workout is totally legit and they do an excellent job. (Lucky is a less-than-perfect instructor on the aerobics part, but that is OK because they brought in a pro to help and she is excellent!) I hated the MTV workouts and several others, but this video and the Kathy Smith videos are the ones I stick with and continue to use and enjoy.

I enjoyed this video very much since it is a combination of free weights lifting exercices and aerobics movements. Using it three times a week as recommended makes you feel very good and help you to keep fit.

I just found this video in a storage box and did the workout and forgot how simple and effective it is. Really a great fat burner and Kacy Duke is a FANTASTIC instructor. Of course, Lucky is gorgeous to look at too. Very highly recommended -- the alternating between cardio and bodysculpting moves is challenging but you will feel great when you are done! :)

This is an excellent video. I have problems keeping up with all those other areobic tapes. This tape is definately worth purchasing. This video contains both aerobic and strength building exercises.

Litha

Love the variation between cardio and hand weights. The moves are simple and effective - you can't get lost. My only request is to put this onto DVD as my VHS tape is streeeeeeetching out due to excessive use. HELP SOMEONE, ANYONE?!?!?!?

I love this video. I bought it because I wanted to try something new and because of the reviews. I have several different exercise videos and most instructors perform the same moves. This is different. Kacy is a great instructor. I like the interaction between her and Lucky, they work well together. She is upbeat without being annoying. The music is great. The moves are simple but effective. This is my favorite video.

I enjoy Lucky's fat burning work out because it is doable and it doesn't over work you. I am impressed with the ab toning part at the end because if done properly those small movement causes great intense on the abdominal. I am very happy with Lucky's Fat Burning Workout. These simple exercises produces great results.