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This book is the most useful diabetic friendly guide I've found. The text is reader-friendly and the charts in the back are fantastic; especially the glysemic index chart.Published 3 days ago by Daniel S.
I really love this book! I am going back to carb counting (via the book Life Without Bread) to normalize my blood sugar and was looking for a really concise book that explains... Read morePublished 5 months ago by me4real
It gives me information on carb counting that I was not really able to find elsewherePublished 8 months ago by Guido
very nice and exactly what I was looking for, saved me a ton of $$$