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The Ultimate Guide to Boot Camp Workouts [Kindle Edition]

Mike Whitfield
1.0 out of 5 stars  See all reviews (2 customer reviews)

Kindle Price: $0.99

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Book Description

The Ultimate Guide to Boot Camp Workouts provides the perfect template for people to put together a fat-loss training program using minimum equipment. This is perfect for bootcamp coaches and for people who want efficient fat-burning workouts without the fancy equipment.

This guide shows you how to use a combination of metabolic resistance training and metabolic finishers with a systemized approach so you can transform your body and burn fat in less time.


Product Details

  • File Size: 248 KB
  • Print Length: 52 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Mike Whitfield; 1 edition (June 7, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0089YELT0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #581,111 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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1.0 out of 5 stars Just throw the dollar away and get it over with. September 23, 2014
By Mr. Mac
Verified Purchase
This is a STEAMING pile of elephant dung that tells you ABSOLUTELY nothing. It was only 99 cents, but it was my 99 cents that I could have spent on chewing gum, a bottle of water, or something else - ANYTHING else with some level of value. You're better off giving the dollar to a bum.
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0 of 2 people found the following review helpful
1.0 out of 5 stars waist of money. December 15, 2013
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Not worth it. UMMMMMMMM Lots of words but that is about it. Anyone could write this book or present it.
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