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2 Reviews
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3 of 3 people found the following review helpful:
4.0 out of 5 stars
Good details,
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Amazon Verified Purchase(What's this?)
This review is from: The Ultimate Guide to Weight Training for Cycling (Ultimate Guide to Weight Training: Cycling) (Paperback)
I bought this book for my husband. It has a very concise and detailed presentation on what to do when. There are also pictures showing the workout and that helps, too. It's hard to not make progress if you follow the plan. My hubby has been following it and is seeing improvements just weight training 2x per week.
5 of 10 people found the following review helpful:
4.0 out of 5 stars
Ultimate weignt lifting for cyclist,
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This review is from: The Ultimate Guide to Weight Training for Cycling (Ultimate Guide to Weight Training: Cycling) (Paperback)
To be in shape hammering strong on pedals is important to train with weight lifting. This book is the best guide to be in shape when bycling is not always possible and/or you want performe always at the best level...Try it!
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The Ultimate Guide to Weight Training for Cycling (Ultimate Guide to Weight Training: Cycling) by Rob Price (Paperback - October 20, 2006)
$16.95 $13.22
In Stock | |
 
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