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3 Reviews
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Average Customer Review
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1 of 7 people found the following review helpful:
5.0 out of 5 stars
Training Track and Field
The book is exelen, and doing what it says and is wonderful. I recomende this book to coaches an athletes.
Published on September 7, 2005 by Jose Ramirez
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1.0 out of 5 stars
not worth the effort!
This book has very little to do with weight training for specific events in track and feild. What this book really is , is a half assed attempt to introduce , to the reader , proper weightlifting technique. Many of the exercises listed have little to do with track and feild. I was very generous in giving it one star!
Published 18 months ago by Wesley Stangl
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1.0 out of 5 stars
not worth the effort!,
This review is from: The Ultimate Guide to Weight Training for Track and Field (The Ultimate Guide to Weight Training for Sports, 27) (The Ultimate Guide to Weight Training ... Guide to Weight Training for Sports, 27) (Paperback)
This book has very little to do with weight training for specific events in track and feild. What this book really is , is a half assed attempt to introduce , to the reader , proper weightlifting technique.
Many of the exercises listed have little to do with track and feild. I was very generous in giving it one star!
1 of 2 people found the following review helpful:
1.0 out of 5 stars
Worst Track and Field Weight Training Book I Have Ever Read,
By
This review is from: The Ultimate Guide to Weight Training for Track and Field (The Ultimate Guide to Weight Training for Sports, 27) (The Ultimate Guide to Weight Training ... Guide to Weight Training for Sports, 27) (Paperback)
This book is completely useless for track and field conditioning. The weight programs seem fine for somebody who wants to do body building but for improving track and field performance they are useless. The book focuses on upper body lifting at high reps, and ignores all Olympic lifting, and barely touches on power lifting. The diagrams for the lower body exercises do not even show proper technique.
1 of 7 people found the following review helpful:
5.0 out of 5 stars
Training Track and Field,
By
This review is from: The Ultimate Guide to Weight Training for Track and Field (The Ultimate Guide to Weight Training for Sports, 27) (The Ultimate Guide to Weight Training ... Guide to Weight Training for Sports, 27) (Paperback)
The book is exelen, and doing what it says and is wonderful. I recomende this book to coaches an athletes.
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The Ultimate Guide to Weight Training for Track and Field (The Ultimate Guide to Weight Training for Sports, 27) (The Ultimate Guide to W... by Rob Price (Paperback - June 1, 2003)
Used & New from: $7.26
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