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4 Reviews
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Average Customer Review
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6 of 6 people found the following review helpful:
4.0 out of 5 stars
A-
This book is straightforward, unlike Complete Conditioning for Volleyball. I know exactly when and how to work out. The off and pre-season programs are very solid. The only thing I wish it had in it is more agility and plyometrics programs.
Published on March 14, 2006 by L. Abele
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5 of 5 people found the following review helpful:
3.0 out of 5 stars
Almost, but not quite enough
I was under the impression this book was strickly a "volleyball weight training" guide, which it is not. I did however enjoy the weight training sections that were quite generic in nature but informative none the less. If you are looking for a generic overview of weight training for sports, this is your book. If you want an intense guide into volleyball specific weight...
Published on September 17, 2008 by C. J. Kent
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Most Helpful First | Newest First
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6 of 6 people found the following review helpful:
4.0 out of 5 stars
A-,
By The off and pre-season programs are very solid. The only thing I wish it had in it is more agility and plyometrics programs.
5 of 5 people found the following review helpful:
3.0 out of 5 stars
Almost, but not quite enough,
By
This review is from: The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training: Volleyball) (Paperback)
I was under the impression this book was strickly a "volleyball weight training" guide, which it is not. I did however enjoy the weight training sections that were quite generic in nature but informative none the less. If you are looking for a generic overview of weight training for sports, this is your book. If you want an intense guide into volleyball specific weight training, look into another series.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
good book,
By
This review is from: The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training: Volleyball) (Paperback)
a really good book about weight training, with specific drills for volleyboll. I have already increased my jumping and endurance.
5.0 out of 5 stars
Full of Volleyball Drills,
By
This review is from: The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training: Volleyball) (Paperback)
This weight training guide is full of great drills for volleyball players. Increase your jumping and endurance, and keep training with these programs in the off-season.
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The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training: Volleyball) by Rob Price (Paperback - May 1, 2005)
$16.95 $14.34
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