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7 of 8 people found the following review helpful
on November 15, 2012
Format: Kindle Edition
My eye fell upon the " Ultimate natural detox guide" as I had finished reading the very interesting book of similar genre, Weight Loss Tips: Wake Up and Be Fit and I thought it seemed intriguing.
I have heard a lot about detox diets but to be honest, I never really paid much attention. After reading this book I realized what a fool I've been. It's so important and so beneficial to reject the toxins from our system that, not doing it, seems to me now totally ubsurd. Reading in this book how easy it is, makes me having second thoughts.
I could never imagine how beneficial simple water and a glass of juice are to the fight or our body against both the toxins and the fat. This book kind of opened my eyes. The detox plan mentioned in "The Ultimate natural detox guide" is very easy to adopt and I think everyone can adjust it to their everyday routine. As for the Detox plan recipe has some informative tips that if you don't know them, you can never work out the plan successfully.
Steve Craig has written a book that is extremely useful. It talks mainly about fitness and good health, which gives an extra bonus of losing weight too. His writing is very easy to comprehend because he doesn't use terms that could be unknown to the common reader.
I think this is a good book to read and keep.
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3 of 3 people found the following review helpful
on November 21, 2012
Format: Kindle EditionVerified Purchase
This guide provides just the right information you need to follow a detox plan for your weight loss or health improvement need. The detox plans recipes are so varied that I guess there'd be no reason for you not to choose one for your particular diet or lifestyle. I am particularly interested with the integrated detox plan that includes juicing, water and broth. I recently bought a book about juicing and I guess I can incorporate some of the plans there with some of the detox diets presented in this book.

This book goes also into detail on the composition of a healthy diet and gives some caution with the foods to avoid during detox. Overall this book provides some essential tips and info about the detox lifestyle.
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2 of 2 people found the following review helpful
on November 25, 2012
Format: Kindle EditionVerified Purchase
Ive always been interested in detoxifying and getting rid of all the bad stuff in your body naturally. This book is extremely useful, especially if you don't know much about how to start a detox plan. It's important to read about it before starting so you can avoid harming your body! I highly recommend this book.
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1 of 1 people found the following review helpful
on January 9, 2014
Format: Kindle EditionVerified Purchase
The Ultimate Natural Detox Guide: Achieve Better Health, Lose Weight and Feel Great! by Steve Craig
I've heard of others who have used many different methods to detox so thought I'd see what this way is all about.
After explaining all the different methods there are recipes to help get you started with a plan.
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1 of 1 people found the following review helpful
on April 23, 2013
Format: Kindle EditionVerified Purchase
A good explanation covers basic elements. I recommend this book for beginning steps to better health. It is written using sensible health information.
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1 of 1 people found the following review helpful
on February 15, 2013
Format: Kindle Edition
Gives you all the basic info you need to plan personal cleaning/detox process. I read it in 45 mins and I learned more than from all afternoon googling.
It's an awesome kick-start book. I highly recommend it.
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1 of 1 people found the following review helpful
on December 13, 2012
Format: Kindle EditionVerified Purchase
What I love about many Kindle ebooks is that they are concise but complete, and that they are excellent introductory guides to subjects I have little knowledge about. This here is another great example of a well-written, well-researched ebook for those who are looking for an objective look into a previously unexplored area.

As for me, I am guilty of leading a sedentary lifestyle with the odd alcoholic beverage and a tad too much greasy food. My body was aching for some cleansing and the overview of detox solutions helped me to choose the right one for me: intermittent fasting. Which method works best for you, you will find out when reading this ebook. Oh, and I love the tasty photos in it!
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1 of 1 people found the following review helpful
on December 11, 2012
Format: Kindle EditionVerified Purchase
This book actually surprised me. There is a lot of information in here - everything from how to detox, to detoxing the flu. The author also goes through some scams that are out there (which I really liked) because there are a lot of people trying to make money off the "detoxing" thing.

I also like the part in the book where the author talks about how your digestive system works. It's nice to know that someone is actually talking about how the body does these things rather than just saying "you need to do this".

Very well written and informative - will recommend!
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on January 26, 2014
Format: Kindle EditionVerified Purchase
Great info good recipes as well my teenage daughter has candida and will try tips right away. For sure! Meal plans are feet too
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on March 7, 2013
Format: Kindle EditionVerified Purchase
Who wants to have a hard time to try and detox and go through flu symptoms and brain fog. This is a great book. Recommend.
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