From the Author
This book chronicles my 1-year journey behind-the-scenes and into the world of obstacle races & mud runs, where I interviewed over 20 of the most influential events being held all over the world, worked directly on courses with the race directors, raced with elite athletes and even got to be an exclusive beta tester at a never-before-seen event!
After you've learned all about those amazing events, you can use the cutting-edge fitness program that was born and bred from the events themselves - using the actual obstacles or homemade fill-ins, you can prepare and strengthen your mind and body for race day!
About the Author
Brett Stewart is an endurance athlete, fitness author and certified personal trainer living and training in Phoenix, AZ.
Brett has written 7 Weeks to Getting Ripped, 7 Weeks to a Triathlon, Ultimate Jump Rope Workouts, 7 Weeks to 300 Sit-Ups, 7 Weeks to 50 Pull-Ups