About the Director
Completely safe, controlled and powerfully effective, these hypnotic processes are carefully designed by world renown Certified Clinical Hypnotherapist, James E. Smith. The elite Navy SEAL Teams use Mr. Smith's expertise, shouldn't you? Mr. Smith is an expert commentator on mind sciences for CNN and the NBC television network. He is the owner and director of the Hypnosis Training International.
Product Description
Ultimate Relaxation teaches your mind and body to easily move into a deep state of relaxation, which allows you to gain control over the stresses in your life. You will learn how to trigger that relaxation mentally, physically and emotionally at any given time, any given point, and any given place. This video is specially designed to allow your mind to become still and focused with a sense of peace and harmony. The natural benefits of relaxation include increased memory recall, learning enhancement, increased ability to focus at the task at hand, restful sleeping at night, increased energy and a feeling of well-being. Easy to learn and easy to do, you will learn the skills you need to enjoy your life to the fullest, and you don't have to do anything, but sit back and enjoy the video. Your mind can learn how to be relaxed and stay relaxed. Video Approximately 32 Min.