This particular title, Ultimate Training: Beginner Competition Sai, is a comprehensive DVD teaching incredibly impressive competition style sai. This title will build the foundation for your competition sai training. Here is a quick overview of what you will learn: intro to sai (what type to get, where to hold, basic principles), beginner techniques (blocks, punches, stabs, slashes, and more), beginner competition form (amazing competition style sai form).
About the Actor
Michael Hodge has been studying the martial arts since age seven, and has earned the rank of 2nd black belt in sung moo kwan tae kwon do, American style nunchakus, and American bo. In addition, he has had extensive training with martial arts legends in the styles of: aikido, hapkido, jiu-jitsu, judo, wushu, escrima sticks, sais, kamas, sword, and other various arts. He has won regional tournaments, starred in commercials, and is an active martial arts school owner and instructor.