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23 of 28 people found the following review helpful:
5.0 out of 5 stars The Ultimate Weight Training Journal, January 21, 2002
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IBAHAMMER (Livermore, CA United States) - See all my reviews
This review is from: The Ultimate Weight Training Journal (Spiral-bound)
The Ultimate Weight Training Journal is the best log book for weight training that I have seen. It includes ample room for writing in your workout routine in addition to other pertinent information. Furthermore, the beginning of the book has sample weight training routines and descriptions of quite a number of exercises with pictures....
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9 of 10 people found the following review helpful:
5.0 out of 5 stars workout book, October 16, 2007
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This review is from: The Ultimate Weight Training Journal (Spiral-bound)
Was the perfect book to take to the gym every day. Liked the spiral part, as it wore well when it got tossed around.
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5.0 out of 5 stars Just what I needed, January 25, 2012
This review is from: The Ultimate Weight Training Journal (Spiral-bound)
With my busy life, I can't find time to attend meetings, therefore this will certainly help me keep on track with healthier eating habits. Love it!
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This product

The Ultimate Weight Training Journal
The Ultimate Weight Training Journal by Michael Jespersen (Spiral-bound - January 1, 2008)
$14.95
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