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Im the most improved soldier in our District, thanks to the awesome strength training information I got from this book. --Rogelio A., Soldier in the US Army, April 22
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Less than useless - the idea that generic weight training helps running actually hurt my training. Avoid.Published 8 months ago by Jami E. Nettles
I made the mistake of buying this book a couple of years ago. The sample training programs at the back are generic and not as the title implies specific or even aimed at runners. Read morePublished on April 1, 2011 by Len74
A good weight lifting routine can make one a faster runner with greater stamina. Now in a fully updated and expanded second edition, "The Ultimate Guide to Weight Training for... Read morePublished on July 8, 2010 by Midwest Book Review
All of the books in this series are nearly the same which can be a bit annoying. However, I view any weight-training programs offered as just a start rather than as the end all of... Read morePublished on March 14, 2009 by Samuel Clements