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4 Reviews
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Average Customer Review
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6 of 6 people found the following review helpful:
4.0 out of 5 stars
A-
This book is straightforward, unlike Complete Conditioning for Volleyball. I know exactly when and how to work out. The off and pre-season programs are very solid. The only thing I wish it had in it is more agility and plyometrics programs.
Published on March 14, 2006 by L. Abele
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5 of 5 people found the following review helpful:
3.0 out of 5 stars
Almost, but not quite enough
I was under the impression this book was strickly a "volleyball weight training" guide, which it is not. I did however enjoy the weight training sections that were quite generic in nature but informative none the less. If you are looking for a generic overview of weight training for sports, this is your book. If you want an intense guide into volleyball specific weight...
Published on September 17, 2008 by C. J. Kent
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6 of 6 people found the following review helpful:
4.0 out of 5 stars
A-,
By
This review is from: The Ultimate Guide to Weight Training for Volleyball (The Ultimate Guide to Weight Training for Sports, 29) (The Ultimate Guide to Weight Training for ... Guide to Weight Training for Sports, 29) (Paperback)
This book is straightforward, unlike Complete Conditioning for Volleyball. I know exactly when and how to work out.The off and pre-season programs are very solid. The only thing I wish it had in it is more agility and plyometrics programs.
5 of 5 people found the following review helpful:
3.0 out of 5 stars
Almost, but not quite enough,
By
This review is from: The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training: Volleyball) (Paperback)
I was under the impression this book was strickly a "volleyball weight training" guide, which it is not. I did however enjoy the weight training sections that were quite generic in nature but informative none the less. If you are looking for a generic overview of weight training for sports, this is your book. If you want an intense guide into volleyball specific weight training, look into another series.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
good book,
By
This review is from: The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training: Volleyball) (Paperback)
a really good book about weight training, with specific drills for volleyboll. I have already increased my jumping and endurance.
5.0 out of 5 stars
Full of Volleyball Drills,
By
This review is from: The Ultimate Guide To Weight Training For Volleyball (Ultimate Guide to Weight Training: Volleyball) (Paperback)
This weight training guide is full of great drills for volleyball players. Increase your jumping and endurance, and keep training with these programs in the off-season.
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The Ultimate Guide to Weight Training for Volleyball (The Ultimate Guide to Weight Training for Sports, 29) (The Ultimate Guide to Weight... by Rob Price (Paperback - June 1, 2003)
$19.95
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