This book has potential. The content is promising and it may very well be a good plan, however, there is no description of the exercises listed and upon visiting the accompanying... Read morePublished 15 months ago by William D.
A bit overpriced, but still a great read to learn more about the physics and biomecanics of running faster. Totally recommend it.Published on June 18, 2012 by Matibu
This really should be called a pamphlet rather than a book. Although it contains some good information, it is much too brief and general to justify the price tag. Read morePublished on May 16, 2011 by SLIM260