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Love this book for both the running aspect and also the quality weight training advice. Particularly useful for people who participate in sports that require both endurance running... Read morePublished 6 months ago by Shane Griffin
I give it one star because high relative strength is the key to becoming an elite athlete and Barry Ross got that right. Read morePublished 12 months ago by reggiemctronsonton
This book has potential. The content is promising and it may very well be a good plan, however, there is no description of the exercises listed and upon visiting the accompanying... Read morePublished on May 21, 2013 by William D.
This really should be called a pamphlet rather than a book. Although it contains some good information, it is much too brief and general to justify the price tag. Read morePublished on May 16, 2011 by SLIM260