Love this book for both the running aspect and also the quality weight training advice. Particularly useful for people who participate in sports that require both endurance running... Read morePublished 2 months ago by Shane Griffin
I give it one star because high relative strength is the key to becoming an elite athlete and Barry Ross got that right. Read morePublished 8 months ago by reggiemctronsonton
This book has potential. The content is promising and it may very well be a good plan, however, there is no description of the exercises listed and upon visiting the accompanying... Read morePublished on May 21, 2013 by William D.
This really should be called a pamphlet rather than a book. Although it contains some good information, it is much too brief and general to justify the price tag. Read morePublished on May 16, 2011 by SLIM260