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Understanding Dietary Supplements (Understanding Health and Sickness Series) Paperback – May 1, 2007


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Product Details

  • Series: Understanding Health and Sickness Series
  • Paperback: 126 pages
  • Publisher: University Press of Mississippi; 1 edition (May 1, 2007)
  • Language: English
  • ISBN-10: 1578069815
  • ISBN-13: 978-1578069811
  • Product Dimensions: 8.5 x 6.6 x 0.4 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,951,618 in Books (See Top 100 in Books)

Editorial Reviews

From the Publisher

Chapters provide

---Both an overview and detailed information about key supplements

---Coverage of a broad spectrum of vitamins and minerals, herbs and botanicals, drugs, and other options

---Jargon-free explanations of how each supplement can work on the body

---Safety concerns about interactions and misuse

---Regulations imposed on the industry, and recent trends in the industry's development

---A glossary and listings of outside resources --This text refers to the Hardcover edition.

From the Inside Flap

A handy guide to the evaluation and use of vitamins, minerals, herbs, botanicals, and more

More About the Author

Jenna Hollenstein is a Nutrition Therapist (registered and certified dietitian-nutritionist), author, and blogger.

Her first book, Understanding Dietary Supplements, was an exploration of a complex topic and a guide that would help consumers and clinicians navigate the sea of information on dietary supplements.

Her second book, Drinking to Distraction, is decidedly more personal. This brief memoir is a collection of her thoughts and experiences, from the days when she wondered (sometimes aloud, but mostly to herself) whether or not she was an alcoholic, to her decision to quit and those awkward early days, and finally to her discovery of meditation and learning to become more comfortable with discomfort.

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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By C. Clemens on March 2, 2008
Format: Paperback
Shines a light on a vast subject. Offers clarity with its clear writing style.
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1 of 1 people found the following review helpful By Timetraveller83 on March 25, 2010
Format: Paperback Verified Purchase
This book explains a very complicated subject very clearly and concisely. I've been lost in the world of dietary supplements for years trying to make sense of all the information from various resources. I've spent so much time trying various supplements and I've never been able to make a confident decision until now. I have a clear understanding of what is available and where to find pertinent information. Great book.
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