Overall, I'd say it's a good book, and I really like the questionnaires.
Dr. Lamia takes on the field of emotions - that inner aspect of human behavior that in many ways determines juts how effective we will be in dealing with the world.
Understanding Myself is an insightful book that will help people of all ages learn how to deal with feelings more effectively.
A great book for my son to help him understand himself better and for his family to support and understand too!Published 7 months ago by Debbie Muss
I ordered this book for my almost 11 year old son to help assist him in understanding emotions and the importance of them in one's life. Read morePublished 7 months ago by Jimmy H. Hubbard
My 7 year old loved this book too. He likes to do research on things that he doesn't understand, so I got him this book. He has read it a few times so far.Published 9 months ago by Mamma 2 one
I found this to be very helpful, even with my older kids who are emotionally distant or do not clearly understand emotions (Asperger's Syndrome). Read morePublished 14 months ago by C. Armbruster
This is an excellent book for my son. He loves to read about the more technical aspects of health (he is 9), and this is a more intense look at emotions and the cause and effect... Read morePublished 16 months ago by ThePersonNextToYou
Really helped to understand my daughter and what she is going through but it is still to high level for my daughter to read.... it needs to be in a much basic form.Published 19 months ago by Tracey