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This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more.
The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.
As millions of people worldwide are turning to Chinese medicine and healing practices such as Qigong and Tai Chi, it is important to understand what Qigong is and how it works. In these two video courses, renowned Qigong expert and author Dr. Yang, Jwing-Ming explains the concepts of Qigong and the human energetic circulatory system. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Drawing on his 35 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly of how and why Qigong works.
If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss!
Dr. Yang merits the highest praise for his efforts to meld Eastern and Western medical understanding. --Dr. T Guttheil, Harvard, U
His depth of knowlege and his superb teaching style make him among the most valuable members of this community. --Pat Rice, A Taste of China
Man of the Year, 2007, Inside Kung Fu magazine. Voted one of the people who has made the greatest impact on martial arts in the past 100 years. --Inside Kung Fu magazine
Very detailed DVD, explaining every detail of Qi and Qigong....fantastic DVD to enhance your Qi knowledge!!!Published 4 months ago by Euripidis Savvidis
Each of the dvds in the 18 hour, 6-dvd collection "Understanding Qigong" is another masterpiece by Dr. Yang, Jwing-Ming! Read morePublished 9 months ago by S. Spradlin
This is a great DVD about learning the basics of Qigong. I wish this was available in the 80s but it is still a very good learning tool for the beginner. Read morePublished 19 months ago by Challenger-99
To me, this is just as good as taking an extensive course on qigong. I felt like I was there sitting in the front row of Dr. Yang's lecture. Read morePublished 21 months ago by Houston Panda
a must have collection if you are interested in learning qigong. also you should by the books as a great complementation. fully recommended.Published 22 months ago by Edgardo Gonzï¿œlez
Any martial artits should have this DVD, you can also find books from the same author. if you practices a real martial art you will need this.Published on June 5, 2013 by Norma Aymerich
Dr. Yang is truly an expert in the field. His explanations are detailed and really help you understand what is behind Qigong.
I have a number of Dr. Read more