Undoing Depression is written in a sympathetic, compassionate, nonjudgmental manner and offers practical self-help for those of us suffering from depression. Read morePublished 3 hours ago by An avid reader
I think this book is written more for clinicians. I don't personally like it myself but I do love his book "Rewire." "Rewire" is fantastic and highly motivating. Read morePublished 18 days ago by BOSfit
This book really helps. It contains lots of real information that you can immediately use, and it is presented clearly and simply -- easy to access. Read morePublished 22 days ago by Susan K. Noel
Incredibly helpful book that gives people with depression the help they need to understand their disease and the tools to make a recovery that is not just a temporary fix. Read morePublished 25 days ago by Azsha Preble
I thought the information was hard to understand, and a bit confusing where and who you can get help from.
I did not finish reading the book yet. Read more
still in the process of reading but it is a huge help and an easy read.Published 3 months ago by kathleen
Really didn't give me any new information. It may help someone who suffers from a mild depression. I certainly couldn't recommend this to anyone who is truly looking for serious... Read morePublished 3 months ago by dg