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Undoing Yourself with Energized Meditation and Other Devices Paperback – January 1, 2010

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Editorial Reviews


"The Energized Meditation system is fun and erotic and makes you smarter." -- Israel Regardie, author of Healing Energy, Prayer & Relaxation

"I recommend it enthusiastically and without any reservations. It is the answer to the frustration felt by those who have tried other systems and failed. However, I do warn the reader: if you don't really want to change, don't take this book seriously." -- Israel Regardie, author of The Complete Golden Dawn System of Magic

"Undoing Yourself is the latest attempt by the Illuminati Conspiracy to reveal the hitherto hidden teachings." --Robert Anton Wilson, author of Cosmic Trigger (

About the Author

Christopher S. Hyatt, Ph.D., was trained in both psycho-physiology and clinical psychology, and he practiced as a Psychotherapist for many years. He published many articles in peer-reviewed, professional journals. Today he is known as the world-famous author of a wide variety of books on Psychology, Sex, Tantra, Tarot, Self-transformation and Western Magic.

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Product Details

  • Paperback: 272 pages
  • Publisher: New Falcon Publications; 5 Revised edition (January 1, 2010)
  • Language: English
  • ISBN-10: 1561840572
  • ISBN-13: 978-1561840571
  • Product Dimensions: 8.4 x 5.5 x 0.6 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (39 customer reviews)
  • Amazon Best Sellers Rank: #76,153 in Books (See Top 100 in Books)

More About the Author

Christopher S. Hyatt, Ph.D. (1943-2008) was the founder, editor-in-chief, and visionary leader of New Falcon Publications ( Author of numerous books on spirituality, psychology, magick, sexuality, Libertarianism, and philosophy, Dr. Hyatt was also a recognized psychotherapist with several advanced degrees who published numerous articles in peer-reviewed journals. Businessman, adventurer, sailor, firearms enthusiast, he was an innovator in many fields with a loyal and devoted following of friends and students. Dr. Hyatt was also the original founder of the Israel Regardie Foundation and one of the founders of the Thelemic Order of the Golden Dawn. New Falcon Publications is devoted to keeping his books in print and bringing to completion several of his pending manuscripts. A special tribute to Dr. Hyatt can be found at:

Customer Reviews

Most Helpful Customer Reviews

142 of 146 people found the following review helpful By P. Church on April 30, 2001
Format: Paperback
No book on meditation does any good, of course, unless you do the meditations themselves. I've never seen any other book on meditation, though, where the exercises were so plainly and clearly laid out. Also, the meditation style is radically different from more passive and less effective forms of meditation such as the transcendental variety, and I suspect that is due to the author's background in Reichian psychology with its emphasis on "muscular armoring." Essentially, instead of working on your brain first, the "Energized Meditation" in this book seeks to get at the mind/body connection by working on your body. Negative thought manifests itself by creating muscular blocks to the flow of energy in your body, and the exercises in this book help undo those blocks. Thus, the exercises in this book are exactly that: exercises. The combination of breathing and movement are extremely simple and easy to follow, yet the effects are so profound that you must experience them to believe them. If you've ever heard the concept "your mind can achieve the same effects as drugs without the drugs" and wondered if that was hyperbole, just try out this book and see. This book will change your life if you let it. I guess I should mention the changes--more energy, increased sense of optimism, reduction of worry freedom from neurotic attachment to dogma, and possibly a sense of humor about the human condition. As for the book itself, don't let the pages of bizarre "Discordian" and counter culture humor designed to test your addiction to dogmas put you off. The book itself may not be for everyone, but the exercises truly are.Read more ›
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36 of 39 people found the following review helpful By Brian Wallace (Co-author of It's Not Your Hair) on May 26, 2002
Format: Paperback
Undoing Yourself is a frolicking and at times penetrating look into the traps of mind that keep people repressed and constrained. Unlike typical "self-help" books that rely on traditional methods to gradually attempt to move you toward a greater level of psychological health, Undoing sets up a crafty, experiential web of mind tricks that seem designed and effective at tripping you into better understanding. Akin to Zen koans, these are modern powers of suggestion at times powerfully disarming and highly amusing.
Falcon preserves the original essence of the earlier editions and includes updated pages by Hyatt and peers. These updated pages, which include commentary on such recent events as 9/11, somehow flow seamlessly from their predecessors and also lend variety by including the voices of others.
Some do not realize that in addition to excelling in the realms of psychology and literary ventures, Hyatt is an extremely talented visual artist who uses this ability to give flesh to the ideas in this book. There are many pages of captivating images that help elucidate the points in humorous and McLuhan-esque ways.
On the practical side, for under twenty bucks you really get a lot of pages of beautiful madness. This book should rattle your cage, force your nervous system into heavy-duty self-analysis, and quite possibly create the most beneficial intellectual upheaval possible - one that empowers you to really start being yourself and enjoying life!
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20 of 22 people found the following review helpful By Time Keeper on March 26, 2004
Format: Paperback
C. S. Hyatt's book, "Undoing Yourself with Energized Meditation and Other Devices," is an unusual and provocative work to say the least. But what is so very important about it, is works! I used the techniques given in an earlier edition many years ago, to literally transforms several areas of my life. Those techniques were and are extremely effective, unlike so much of the reigning `New Age' pabulum that serves to bolster and justify one's self delusions, prejudices, personality disorders, and outright fears of life and personal growth. I was amazed by some of the reviewers' negative remarks here. But then, given the mass ignorance and `quick fix' mentality of the times, I suppose I shouldn't be surprised.
To the individual who truly seeks to confront his own `demons;' who has had enough of his or her own distortions and excuses for remaining the failure they are in their own eyes, I couldn't recommend a more hard-hitting, result-getting book than this. To the lazy, the cowardly, the weak that oh, so enjoy bemoaning their lives and yet seek a poisonous nourishment from their ongoing life-condition, I recommend all of the `New Age' tripe out there. Cheer up! You won't have far to look to fill your continuing needs of further self-destruction!
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53 of 65 people found the following review helpful By Jason on March 19, 2005
Format: Paperback Verified Purchase
Things you should know:

1)This is not some new age technique; there are NO feel-good meditations to be found here. This book is intended to drag you, kicking and screaming, to your own destruction. You will not enjoy many of the techniques; change is painful.

2)It helps to be familiar with a system of magick (namely Golden Dawn or Thelema). It HELPS, it is not necessary. The book will not encourage you in any way to be a part of any order or group.

3)You don't have to believe everything in this book. In fact, if you do you've probably missed the point entirely.

4)You are wasting your time reading these reviews. It is irrelevant to you whether myself or others felt liberated or disgusted (or both) by this book. If you think it sounds interesting: buy it. Find out for yourself.
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