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We all know how to lose weight. There is no mystery. Eat less. Exercise more. Sounds simple enough, right? What about losing the habits that keep you locked into a mindset that doesn’t work for you anymore? Simple, yes. Easy, not so much. Jillian Michaels’ Unlimited helps one lose the excess baggage that one carries while trying to live a full life, a life that uses one’s God given gifts. Unlimited gives you the tools to accomplish letting go of bad habits, unsuccessful mindsets, and stifling fears. Jillian’s experience with people from all walks of life, her own experiences, combined with her keen insight about human nature has allowed her to decipher what it is that really keeps someone from reaching their true potential. But she makes it simple. Notice I didn’t say “easy.” She gives you assignments to start you on a path of articulating the things that keep you stuck. How many times do we dare ask ourselves why we aren’t doing we want to do when it is so “easy” to blame someone, or find an excuse. Jillian teaches us that we have it within us to make changes now. And then she shows you how to do it. When someone has had success altering the patterns of people’s lives for the better, as Jillian has, we can consider it a gift that this book has come along. We get the benefits of all her years of experience, trials and errors. Why shouldn’t we live life without limits to our happiness? Unlimited can help you on your journey. Pick up a copy. It’s that simple.--This text refers to the Hardcover edition.
You have to take steps and do the work it takes to achieve the goals you want in your life which are provided in the book.
You can tell that as Jillian reads her own book that she really cares about the reader and really motivates you because she really gets into it.
I wasn't going to even bother reading another one of Jillian's books, but I picked up a copy at the book store just out of curiosity.
Fantastic. Very real, compatible and applicable. Well written and easy to follow.Published 1 month ago by Athena K. Bond
Best book I've ever read. Jillian really gets to the heart of your issues and your outlook on life. Make me think of my life in a whole new way. Read morePublished 2 months ago by Rochelle
Very motivational. A good read for someone who wants to change their life for the better in every way. Some great advice.Published 2 months ago by LizzyLoo
Jillian Michaels does an excellent job of outlining how to be mindful and make smart choices that create a clear course of action to achieving your goals. Read morePublished 5 months ago by Jennifer Holt
Jillian is very straight forward in telling how it is. Which I find is great and very helpful in my time of need. Read morePublished 5 months ago by Nicholas Gandsey