Customer Reviews

Unstoppable Confidence: A Life-Changing Workbook

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Unstoppable Confidence is truly a life-changing workbook that is not for the faint at heart. Ms. Harris has produced a piece that is thought-provoking, makes you dig deep into yourself, and (if your honest) will help you emerge from the process a confident individual ready to tackle the world (or your part of it). I love the way she's developed this book - not merely as a "read this and you'll feel better," but a book meant to be written in, to be worked through, and to be absorbed a bit at a time. I found this book to be most helpful to me personally, and highly recommend it to anyone who, even now and then, experiences a bit of self-doubt.

Get this book now! Unstoppable Confidence will make you think, challenge the way you've chosen to live your life, and inspire you to make the changes necessary to live out your fullest potential. The highly regarded life coach, Astrid Harris, walks you through the process of how to change your thinking in order to get what you want out of life. Unstoppable Confidence walks you through, step-by-step, the self-assessments and focused lessons that will help you make it happen! The guided workbook format is excellent ensuring that you do the proper amount of reflection and goal-setting on your part. If you follow the book, you should be unstoppably confident in no time!

I've purchased several additional copies to give as gifts. Highly recommended!

Confidence is such a powerful thing, but it eludes so many. "Unstoppable Confidence: A Life-Changing Workbook" is a workbook and self help guide designed for instilling oneself with the desired confidence one needs to do what they want to do in life. Teaching that failure is something that will happen and is not something to be feared every step of the way. "Unstoppable Confidence" is well worth the read for those with confidence issues.

This is the only book I know on the confidence issue that is so easy to read, so educative, leading you, through the assessmentt tool and the exercises, to question yourself and improve your self confidence.
It is a great buy, I highly recommend it.

Ms. Harris' well-thought-out and organized workbook is a boon for those interested in boosting their self-confidence and outlook on life! The exercises, through which she directs the reader, are disarming, accessible, engaging, and useful; all the while touched with warm humor! A great buy!

I liked the book of Astrid Harris. To get the right level of confidence is extremely important in life. Surprisingly, it is not easily achieved. Some sort of coaching is helpful and Astrid Harris' workbook provides a real clue to it.
I recommend this book strongly.

Unstoppable confidence is a must-have for counselors and health care professionals or practitioners who work with patients and clients. These concepts can be applied toward people of all backgrounds and educational levels and empower success by eliminating self-defeating behavior. The positive practices suggested in this book allow the reader to work through real-life situations in a safe environment. The reader is able to apply specialized techniques toward relationships in personal life and work that lead to sucess and even job advancement. The amazing methodology covered in this book allows the reader to experience a form of self-expression that leads to captivating attention of others while at the same time eliminating confrontation and negative views. Additionally the reader learns to turn "off" the negatism of others while switching "on" the confidence needed to overcome barriers and attain a plethora of accomplishments. This resource will help the reader achieve the unstoppable confidence to feel good and grow successfully in personal endeavors and relationships and should be part of the library of resources utilized by all practicing health professionals.

Book Description:
Unstoppable Confidence is your ticket to a whole new life - you can be stronger, bolder, and more secure. This easy-to-use workbook tackles six breakthrough steps to help build self-confidence using case studies, exercises, assignments, and empowering techniques.

My Review: I don't know too many people who couldn't use a boost of confidence and self-assurance. At times we all feel inadequate or overwhelmed by what we need to accomplish. Unstoppable Confidence is a workbook, broken down into 6 - 1 week lessons, which will teach you how to overcome the thoughts that drag you down and make you feel ineffective.

Initially, the reader assesses their inner belief system, which is a process rather like looking at your thoughts in a mirror. I found the 13 categories of negative thoughts especially useful, and I admit I recognized myself in several categories. The workbook not only helps the reader recognize flawed thoughts, but how to defeat them.

As a fascinating pep-talk for life, the book helps the reader to plan a course for the future and teaches how to go from feeling hopeless about a situation to conquer fears to go forward. We tend to limit ourselves in so many ways when all we really need is to step out and take a chance.

This is a fantastic workbook resource that provides a practical and yet life-changing way to transform your thinking and ultimately your destiny. From the assessment tool to helpful and practical ways to change your thinking, this is one of the best approaches to making positive and sustainable changes in your confidence I have ever read. And with Unstoppable Confidence, the sky is the limit.

Take the time! Spend the few dollars it costs! The result will amaze you! What do you have to lose, except for maybe another day of mediocrity? Decide to be the best you can be and have Unstoppable Confidence.......

Many people have a problem getting anywhere in relationships or in work situations because of lack of confidence. Their self-esteem is low and often is sensed or even seen by others, making it difficult to break out of a life long rut of having to be a gopher or always staying home alone on a Saturday night. If you truly desire to come out of your shell "Unstoppable Confidence" is one of the pathways you might wish to take because "confidence building opens doors to opportunities and success." There are several sections in this book that, taken slowly and seriously, might just open those doors for you!

In this book you will first learn just how confident you are, or in some cases how little confidence you have. There are two self assessment quizzes to look at and then evaluate. For example you may have "reached rock bottom" or may have "a high level of self-esteem." If it is the former, then you need to work on yourself. In this book you will look at things you'd like to master, think about people you would like to emulate, how to emulate those you admire, you'll learn "how to develop your inner belief system," how to avoid thinking or being negative, analyzing your critical thinking, you'll read about thirteen categories of "negative thoughts or distortions," how to overcome and respond to negative comments, how to feel confidence most of the time, how to verbalize your confidence in a positive manner and how to keep it going forward. As the author states, "The secret of success lies in a visual image of how you want to act, walk, think, move and present yourself so you know what to aspire to." If that is what you want, this workbook is something you might want to consider.

When I received this book, I thumbed through it and put it aside because my first instinct was that the premise was too simplistic and that I wasn't buying into a life change book with so few pages. I recently decided to take a closer look and carefully read each section, trying to put aside my bias that only a book with a couple of hundred pages is a more valid option for confidence building that a simple workbook. When I did read, it was slow and very thoughtful. I weighed the material in my mind and decided that this simple workbook would indeed help someone build their confidence. Mind you, this is a life changing book and if the reader does not take each step and commit to sequentially working though them, there will be no change. No work . . . no gain. I do feel that to get the most out of this material it would be wise to find a mentor or life couch to encourage you along your path. Instead of feeling a bit confidence you'll eventually feel "unstoppable!"

This book courtesy of the author in exchange for an honest review.