- Paperback: 160 pages
- Publisher: Rodale Inst (June 1993)
- Language: English
- ISBN-10: 1856230023
- ISBN-13: 978-1856230025
- Product Dimensions: 8.4 x 5.3 x 0.5 inches
- Shipping Weight: 8.8 ounces
- Amazon Best Sellers Rank: #1,861,359 in Books (See Top 100 in Books)
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