Urban Rebounding Workout DVD, Compilation 3

by Urban Rebounder

Product Features

• Four great workouts to keep you Rebounding to fitness.
• Improve your fitness and cardio with Interval Bound
• Get flexible and have fun with Kick bound!
• Change it up with a little Latin Bound, and Hi-Low

Product Description

From the Actor

JB Berns, the creator of The Urban Rebounding Program, has taken his many years as a fitness expert and his passion for life and created an exercise that doesn't feel like exercise at all. "It's a fun way to work out and it is much easier on your body than most other exercises," says JB. Do you remember what exercise was like when you were a child? Hard to remember isn't it? That's because you didn't think of it as exercise. JB Berns has taken that feeling and made it the philosophy behind the Urban Rebounding workout.

This unique exercise program works with gravity and not against it, toning and strengthening the body in the process. Urban Rebounding is a kid's exercise for adults of all ages!

Product Description

Working out at home has never been so fun. Try these exciting rebounder workouts to push yourself even further: Compilation 3 includes Kick Bound, Interval Bound, Old Fashion Hi/Low, and Latin Bound

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Product Details

• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B00068S9DQ
• Item model number: F49997
• Average Customer Review: 4.1 out of 5 stars  See all reviews (16 customer reviews)
• Amazon Best Sellers Rank: #2,366 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #28 in Sports & Outdoors > Exercise & Fitness > Exercise Videos

Customer Reviews

Most Helpful Customer Reviews

20 of 21 people found the following review helpful:

4.0 out of 5 stars Quick , fun, exercise, August 12, 2005

By 

P. Miller (New York, NY) - See all my reviews
(REAL NAME)   

This review is from: Urban Rebounding Workout DVD, Compilation 3 (Sports)

Liked the compilation generally. Three of the four are around 30 minutes. Only the one that uses the aerobic moves from the 80s is longer and the most intense--and my personal favorite. The latin one is fun but so short as to not be a great workout. I receommend the tape because of the variety. When I want a longer workout I do a couple of them or use ankle weights for a more intense workout.

11 of 11 people found the following review helpful:

5.0 out of 5 stars Another great work out video, October 26, 2005

By 

Tiny Milli Bug (Florida) - See all my reviews

This review is from: Urban Rebounding Workout DVD, Compilation 3 (Sports)

This compilation does offer a good variety of workouts. The music in all four videos is very nice. Kick bound is my favorite just because Traci is the instructor. I haven't tried the Hi-Lo because it seems more for the advanced type and I'm just not quite there yet. I like doing the Latin bound on days when I'm not feeling very up to exersicing because its slow paced yet fun and upbeat. Interval bound is a nice change too, its more of a sporty type thing but its still fun.

9 of 9 people found the following review helpful:

5.0 out of 5 stars Compilation 3 means more variety, September 2, 2006

By 

Edward Johnson - See all my reviews
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Amazon Verified Purchase

This review is from: Urban Rebounding Workout DVD, Compilation 3 (Sports)

Having the Urban Rebounder and the first two compilations just wetted my appetite to see the other types of workouts available in the series. Compilation 3 is also fun, effective, and something I will use to keep exercising without boredom. Kick Bound is led by the vivacious Traci. A little shorter (24 minutes) you will still work up a sweat. Interval Bound is just fantastic as it gives a good workout with a great variety of moves that are easy to follow. Hi-Lo will remind anyone old enough of your aerobics classes from the mid 80's thorugh mid 90's. Latin Bound was not for me, too slow paced and short to be a good workout.