Urban Rebounding Workout DVD, Compilation 4

by Urban Rebounder

Product Features

• Are you an athlete? Get strong for your sport with the Sport Bound workout
• New flavor and new moves with African Bound
• Stengthen and sculpt with Ballet Bound
• Stay motivated with different workouts each day!

Product Description

From the Actor

JB Berns, the creator of The Urban Rebounding Program, has taken his many years as a fitness expert and his passion for life and created an exercise that doesn't feel like exercise at all. "It's a fun way to work out and it is much easier on your body than most other exercises," says JB. Do you remember what exercise was like when you were a child? Hard to remember isn't it? That's because you didn't think of it as exercise. JB Berns has taken that feeling and made it the philosophy behind the Urban Rebounding workout. This unique exercise program works with gravity and not against it, toning and strengthening the body in the process. Urban Rebounding is a kid's exercise for adults of all ages!

Product Description

Focus your Urban Rebounding workout on your specific interests and fitness needs with these videos. Compilation 4 includes Resistance Bound, Sports Specific Bound, Ballet Bound, and African Bound.

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Product Details

• Shipping Weight: 3.2 ounces (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B00068S9E0
• Item model number: F49998
• Average Customer Review: 4.0 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #6,560 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #57 in Sports & Outdoors > Exercise & Fitness > Exercise Videos

Customer Reviews

Most Helpful Customer Reviews

31 of 33 people found the following review helpful:

5.0 out of 5 stars Nice, October 26, 2005

By 

Tiny Milli Bug (Florida) - See all my reviews

This review is from: Urban Rebounding Workout DVD, Compilation 4 (Sports)

I really love this compliation. It really is one of my favorites. The resistance bound is great for toning the arms. Traci really gets you going I love all of her work outs.

Sports Specific bound is a nice change from the others on this video. It kind of gives you that extra boost to finish off the day.

I really enjoyed ballet bound. It was fun even though I'm not a ballet dancer. It really helped improve my balance.

African bound just scared me. I'm not that great of a dancer, and this video made it even more confusing. It looked fun at first. But when I tried it, it was just... bad.

15 of 16 people found the following review helpful:

5.0 out of 5 stars Fun, easy to follow, and makes you sweat, August 6, 2007

By 

Ellerbee "Lisa the Librarian" (California) - See all my reviews

This review is from: Urban Rebounding Workout DVD, Compilation 4 (Sports)

You don't need to pay over $50 for this video. Look online using the title and you can find the video for $29.99 at several reliable and secure exercise video sites. Now, about the video. I haven't been so excited about an exercise video, perhaps ever. While the instructor is a touch chatty, I had no difficulty following her, even the first time. And the resistance workout? Wow! I was sweaty and completely energized. Good thought went into it. There is a choice for intro, where the instructor walks you through the moves that will appear in the video. As a clutz, why don't more do that? I've told me friends and my husband about this great collection and will be telling more, I'm sure.

8 of 11 people found the following review helpful:

5.0 out of 5 stars 4 Great easy to follow workouts each for a different mood., July 24, 2006

By 

Mrs. Brigid Loizou (London, UK) - See all my reviews
(REAL NAME)   

This review is from: Urban Rebounding Workout DVD, Compilation 4 (Sports)

a good variety of half hour workouts to suit your different days moods. Your feel envigorated after each one.