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This is a life changing book if you want a healthy life.
This book is for anyone looking for BRILLIANTLY SIMPLE and effective strategies for improving overall brain health and mental clarity and performance.
This book has lots of good information and if the recipient (me) would use her brain to read it, I'm sure it would be very effective.
I gave it four stars because I like Daniel Amen. I haven't read it yet.Published 8 days ago by Theresa
Thanks to the Daniel Plan, I discovered Dr. Amen and was intrigued with the info about my brain. And who doesn't want a better and stronger brain with added benefits of becoming... Read morePublished 15 days ago by Jo Ann
Well researched, Easy to read, The author makes it very easy to see where the 'line' we cross or not daily with lifestyle decisions can help or harm us. Read morePublished 19 days ago by Frank Ward
My wife found this book to be average reading. More entertaining as she puts it. Worth a look.Published 1 month ago by snowtracker
Great common sense book of how to on brain health and our ability to have our mind function at its best. Easy to understand and follow.Published 1 month ago by Luzia F. Moore