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User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness Paperback – April 1, 2004


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User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness + 7-Color Cuisine: A Cookbook and Nutrition Guide + 7 Syndrome Healing: Supplements for the Mind and Body
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Product Details

  • Paperback: 92 pages
  • Publisher: Basic Health Publications; 1 edition (April 2004)
  • Language: English
  • ISBN-10: 1591200903
  • ISBN-13: 978-1591200901
  • Product Dimensions: 0.3 x 3.7 x 8.4 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #1,485,810 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

James Gormley, is a well-known health and nutrition writer and former editor of "Better Nutrition" magazine. He is the author of"DHA: A good Fat," and his articles have been published in "Delicous Living," "Let's Live," GreatLife," and other magazines.

Shari Lieberman, Ph.D., C.N.S., F.A.C.N., is a clinical nutritionist based in NYC, and a faculty lmember at the University of Bridgeport School of Nutrition. She is a member of the American Preventive Medical Association and the New York Academy of Science. Dr. Lieberman is also the author of "Dare to Lose," and the "Real Vitamin & Mineral Book."


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Customer Reviews

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Most Helpful Customer Reviews

5 of 5 people found the following review helpful By A Customer on May 11, 2004
Format: Paperback
I bought this book because I've been having a few senior moments (even though I'm not a senior!) I really liked it because it wasn't too technical and was easy to read. I like that the authors make recomendations for things to take and what they are. I recomend this book to anyone looking to boost their memory!
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2 of 2 people found the following review helpful By Dr. Gonzalez on June 12, 2006
Format: Paperback
I was impressed enough when Gormley came out a landmark book on DHA in 1999, but was equally impressed when he came out with this book, the most-concise, best-researched, most practical and powerful consumer book on brain-boosting I have ever read--and there are a number out at this point. Bravo!
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8 of 11 people found the following review helpful By Pete Hitesman on December 30, 2005
Format: Paperback Verified Purchase
The authors do a superb job of identifying the how to get the most from your mind. Their suggestions are practical and effective.

I would only caution people to be very careful where you source the recommended supplements. A supplement retailer with more than 4-5 suppliers cannot keep up with the latest innovations. Snake-oil abounds. RelentlessImprovement.com is fast, professional, and offers only pharmaceutical quality fully tested supplements.

Be the best you can be, let this book help you.
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2 of 3 people found the following review helpful By Laura Blackledge-Cohen on January 11, 2010
Format: Paperback Verified Purchase
Unless you know absolutely nothing about this subject, do not buy this pamphlet. The authors repeat information that is widely available in other, more comprehensive sources. Waste of time and money.
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