Customer Reviews

User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

I bought this book because I've been having a few senior moments (even though I'm not a senior!) I really liked it because it wasn't too technical and was easy to read. I like that the authors make recomendations for things to take and what they are. I recomend this book to anyone looking to boost their memory!

I was impressed enough when Gormley came out a landmark book on DHA in 1999, but was equally impressed when he came out with this book, the most-concise, best-researched, most practical and powerful consumer book on brain-boosting I have ever read--and there are a number out at this point. Bravo!

The authors do a superb job of identifying the how to get the most from your mind. Their suggestions are practical and effective.

I would only caution people to be very careful where you source the recommended supplements. A supplement retailer with more than 4-5 suppliers cannot keep up with the latest innovations. Snake-oil abounds. RelentlessImprovement.com is fast, professional, and offers only pharmaceutical quality fully tested supplements.

Be the best you can be, let this book help you.

Unless you know absolutely nothing about this subject, do not buy this pamphlet. The authors repeat information that is widely available in other, more comprehensive sources. Waste of time and money.