We live in a toxic world-and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer-causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help your body protect itself from everyday exposure to toxins.
SHARI LIEBERMAN, PhD, CNS, is a well-known, widely respected clinical nutritionist who is an expert in identifying and treating gluten sensitivity. She is the author of several books, including the best-selling Real Vitamin and Mineral Book, released in its third edition in 2003. A frequent speaker at medical and scientific conferences throughout the world, she resides in New York City.



