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Alden Mills, former US Navy SEAL and Perfect Fitness founder was inspired to create the Perfect Pushup when his SEAL platoon was chosen for a one-year study to determine why SEALS suffered unusually high injury rates. After learning injuries were linked to their training methods (age-old body building drills), SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into products and exercise routines that have become the foundation of Perfect Fitness. Our belief at Perfect, is that if you take control of your body, you can take control of your life. It is our goal to help people do just that.
The Perfect Pushup 21-day workout is designed to work with all fitness levels. Our exclusive 2 minute drill workout can be modified for beginners or the intensity can be increased for advanced users. The 21-plan allows you to customize your workout to fit your level but also pushes you to increase your 1 set max. It gives you the roadmap you need to help you reach your fitness goals.
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Tried it and it really works, I like it very much.
I have done a lot of investigation including reading reviews here on Amazon and that is my choice. Read more
Amazing! I used to do a couple hundred pushups a day, but as I started to get older, my wrists would kill me whenever I did push ups. Read morePublished 3 days ago by GM
This product reduces stress on the wrists when doing push-ups. Exactly why I purchased these.Published 6 days ago by James P.
These work well. You can position yourself in several different ways when using these to get a different workout. They are extremely solid and they do not feel cheap at all.Published 10 days ago by J. Boyer
Great for pushups, obviously. I feel my triceps and somewhat my biceps as well firming up after about 2 weeks of use. They are stiff when new, and need frequent use to loosen up. Read morePublished 17 days ago by Amazon Customer