Product Details

• Actors: Greg Mangan
• Format: Limited Edition, Digital Sound
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Rated: G (General Audience)
• Studio: VRT Resistance Training System
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B000I4RPQU
• Amazon Best Sellers Rank: #247,837 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Make no mistake; VRT is based upon sound scientific principles of muscle physiology; it's just that they are applied in a totally unique manner. I developed a course that blasts every major muscle group, lasts no more than 15 minutes a day, and best of all, doesn't require any weights, furniture, fitness equipment, or anything else -- whatsoever. Many of my students say the system is nothing short of amazing! The VRT System coordinates your mind and body to develop your muscles using a simple visualization technique. It can be done anywhere and in any type of clothing. Remember, VRT is not isometrics or calisthenics, outdated methods still used as an alternative to weights. Students of mine who have tried those methods say VRT far surpasses them in results. VRT can be done by anyone, regardless of age or sex -- including kids or senior citizens. It's been described as the most creative, brief, and intense system for building muscle ever devised. It works!! The VRT System has been tested and proved successful by doctors, bodybuilders, wrestlers, martial artists and other athletes. In fact, Russian coaches had officially endorsed it as a training technique for all their Olympic athletes. (Apparently they came in contact with it through VRT sales in Europe. They tested it and found the results remarkable!) There are thousands of students of the system the world over. I have a brand new DVD and illustrated manual of the course and I guarantee results! Try the VRT System for 30 days, and if you're not satisfied, I will refund every penny! Imagine -- this amazing system can be in your hands in a matter of days, building your muscles from the very start! Put it this way: if you want to look and feel better than ever, have tremendous energy and the kind of physique that stands out in a crowd, you owe it to yourself to try VRT today! But you must act now, for supplies are truly limited!

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Great Muscle Building System for This Grandma!, May 18, 2011

By 

GrandmaKate - See all my reviews

This review is from: VRT System Exercise DVD (DVD)

I just started using this muscle building system at home because I can't hold weights due to arthritis but I still need to build up my shoulder, back and arm muscles. This VRT muscle building system is starting to make a difference and without using weights! Thanks for inventing this system Greg Mangan. It is coming in handy for this grandma. Building muscles is important to me so I can keep up with my grandchildren.

5 of 9 people found the following review helpful:

5.0 out of 5 stars A Great Exercise DVD!, September 11, 2007

By 

Achilles Peleides "Achilles Peleides" (Milwaukee, WI USA) - See all my reviews

This review is from: VRT System Exercise DVD (DVD)

Excellent, just excellent! I get a fantastic pump in every muscle group, every day!! This is the best weight-free bodybuilding system ever. I'm throwing out my weights! Better than all other methods. MUCH better than isometrics. Check out what people are saying about this on the search engines! It is really gaining popularity among people who want to pack on muscle, but without weights or anything else.