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Product Description
Amazon.com Product Description
Strengthen and tone your biceps, triceps, and other upper body muscles with this set of Valeo 5-pound hand weights. The weights--which boast a comfortable, nonslip neoprene coating--are ideal for everything from curls to flies to tricep extensions. When used regularly, they can improve muscle tone and core strength during any type of aerobic exercise or fitness training. The weights--which are also available in 3-, 8-, and 10-pound versions--come with an exercise wall chart.
About Valeo
Valeo introduced its very first product--the original Classic Belt--in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back supports to jump ropes, Valeo is your source for all of your wellness needs.
Product Description
Neoprene coated hand weights come complete with 2 weights and an exercise wall chart. The neoprene coating provides a comfortable non-slip grip. Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.
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Customer Reviews
Most Helpful Customer Reviews
61 of 65 people found the following review helpful
If you're looking for some lightweight, fixed dumbbells, these should work just fine. The neoprene handles make them comfortable to grip- as opposed to those that are bare metal (some of those metal ones with "hatch marks" on the grip are downright painful). Also, these dumbbells won't be falling apart anytime soon. The worst that will happen to them over the long run, is that the covering will start to wear down- however you'll still be able to use them for your exercises despite that. In other words, a pair of these are going to last you awhile. One tip though, when they do start to wear down, most of the time its on an edge. Therefore, always placing them on a soft a surface as possible will be easier on the neoprene and make the covering last longer. Metal dumbbell racks can take their toll that way.
The only downside to buying dumbbells such as these is that the weight is set. In other words, for any given exercise, you'll only be able to get "5 pounds strong". For example, if you can lift a 5-pound dumbbell 10 times, and you continue to lift it 10 times, week after week, you'll never get any stronger. That's because the human body is efficient, and your muscles say, "If I can already lift 5-pounds, and that's all they ever want me to lift, then I don't have any reason to get bigger or stronger so I'm going to stay just the way I am."
Therefore, if you can use a 5-pound dumbbell quite easily with your exercises, and you want to get stronger, you're going to have to add a pound or two. And then, you're going to have to go out and buy another dumbbell, say a 6 or 7 pound one, in order to progress and get stronger. And that was my point- fixed dumbbells are set, so a disadvantage is that if you want to continue to get stronger you'll have to go out and buy more dumbbells. Tip: if you think you're going to need more weight in the furture, look into buying a pair of ADJUSTABLE dumbbells instead. Just a thought.
All-in-all a good product, and I highly recommend them if you're in the market for a pair of fixed dumbbells, especially good if you're doing rehab exercises, like for your rotator cuff. People with tendonitis might also be interested in Treat Your Own Tennis Elbow.
The only downside to buying dumbbells such as these is that the weight is set. In other words, for any given exercise, you'll only be able to get "5 pounds strong". For example, if you can lift a 5-pound dumbbell 10 times, and you continue to lift it 10 times, week after week, you'll never get any stronger. That's because the human body is efficient, and your muscles say, "If I can already lift 5-pounds, and that's all they ever want me to lift, then I don't have any reason to get bigger or stronger so I'm going to stay just the way I am."
Therefore, if you can use a 5-pound dumbbell quite easily with your exercises, and you want to get stronger, you're going to have to add a pound or two. And then, you're going to have to go out and buy another dumbbell, say a 6 or 7 pound one, in order to progress and get stronger. And that was my point- fixed dumbbells are set, so a disadvantage is that if you want to continue to get stronger you'll have to go out and buy more dumbbells. Tip: if you think you're going to need more weight in the furture, look into buying a pair of ADJUSTABLE dumbbells instead. Just a thought.
All-in-all a good product, and I highly recommend them if you're in the market for a pair of fixed dumbbells, especially good if you're doing rehab exercises, like for your rotator cuff. People with tendonitis might also be interested in Treat Your Own Tennis Elbow.
27 of 31 people found the following review helpful
These weights have a nice feel to them (more comfortable than vinyl, for the same price), but like the above reviewer said, they only work if you use them. 5-lb weights are very suitable for beginners to purchase. It may be heavy at first, but as you get stronger, 3-lbs will get too light. 5-lbs will also get the toning done, without bulking you up.
15 of 16 people found the following review helpful
good product. easy to use. good price. like having the neoprene cover over the metal...makes it softer to hold.
Most Recent Customer Reviews
Imprecise weight but still like it.
One can immediately feel the difference in weight between the two barbells that I have received. Thus, I decided to weigh them and confirmed that one is 5. Read more
Published 3 months ago by KVB
Quality weights
I really like these Valeo Neoprene hand weights. They're comfortable to grip, don't make your hands sweat, and the rubber does not stink. Read more
Published 5 months ago by A. Harris
Great weight
These weights are perfect for my lunch time walks. They get a little dirty with time, but are easy to grip and a reasonable weight.
Published 6 months ago by R. Pam
The gift that keeps on giving
This was a gift for my daughter who joined a gym, but wanted something to use at home. Perfect! Great price, and quality!
Published 7 months ago by Kathryn Maguilicutty
Just as described
They are the color shown. They weigh five pounds each. They are easy to grip and do not roll when set on the floor. I will buy other weights from this company if I need them.
Published 10 months ago by Elizabeth
Great
Gets the job done. Great coating on the weights, I don't use gloves so they work just fine for me.
Published 10 months ago by SandraEvans
User Friendly
Whereas these are perfect, they're also hard to f***-up. They don't role or clank on the floor, have comfortable, non-slip grips and I can SEE them easily. Read more
Published 11 months ago by Jessica5210
A nice weight to it!
Needed a heavier set of dumbbells, and these met my requirements. What I like the most about them is that the ends are not really round, kind of flat, so they don't roll off the... Read more
Published 11 months ago by Kenneth L. Willitts
Great!
Great value for the money. These 2 dumbbells have a comfy handle which makes exercising around the house a breeze.
Published 11 months ago by Kate
Worth their weight
What can I say, I absolutely love these weights. They do not add stress to my hands and being a woman, I don't want rough hands. I love the color. They were packaged well. Read more
Published 14 months ago by Straight Forward
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