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28 of 31 people found the following review helpful:
5.0 out of 5 stars Heavy, Heavy, Heavy, but Adjustable
While ten pounds on each wrist or ankle may not sound too extreme, any extended period of time with these weights on is going to fatigue just about anyone. Having said this, it should be noted that adjusting the amount of weight is a simple matter. Given the range of weight options, the overall appearance is somewhat large and bulky. If you are wearing these things,...
Published on March 23, 2007 by D. Buxman

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29 of 32 people found the following review helpful:
2.0 out of 5 stars Bulky and cumbersome
I've been weight training for years and even do competitive stairclimbing. I bought these with the idea that I would use them to train for stairclimbing.

I'm not a small woman...5 feet 8 inches, 135 lbs, but these weights were almost impossible to keep on my ankles...they just don't seem to be made for an average woman's ankles.

I may pass these...
Published on September 14, 2007 by GymGoddess


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29 of 32 people found the following review helpful:
2.0 out of 5 stars Bulky and cumbersome, September 14, 2007
By 
GymGoddess "teresaalvia" (Chicago, IL United States) - See all my reviews
(VINE VOICE)   
This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
I've been weight training for years and even do competitive stairclimbing. I bought these with the idea that I would use them to train for stairclimbing.

I'm not a small woman...5 feet 8 inches, 135 lbs, but these weights were almost impossible to keep on my ankles...they just don't seem to be made for an average woman's ankles.

I may pass these onto my husband who is 6 feet 2 and 220 lbs. I would not recommend these for an average sized woman.
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28 of 31 people found the following review helpful:
5.0 out of 5 stars Heavy, Heavy, Heavy, but Adjustable, March 23, 2007
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This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
While ten pounds on each wrist or ankle may not sound too extreme, any extended period of time with these weights on is going to fatigue just about anyone. Having said this, it should be noted that adjusting the amount of weight is a simple matter. Given the range of weight options, the overall appearance is somewhat large and bulky. If you are wearing these things, you really can't hide it. However, if you want to give a turbo shot to your daily walk or other activity, these things can't be beat.
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7 of 7 people found the following review helpful:
4.0 out of 5 stars Adjustable weights is great feature but hurts if worn snugly, January 17, 2010
By 
E. Adams (Miami, FL USA) - See all my reviews
(REAL NAME)   
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The ankle weights were a Christmas present for my daughter. She likes being able to adjust the amount of weight. The one con is that she has to wear them loose because the sandbags are firm and hurt her ankle bone if she tightens the straps. The price was great, and Amazon's free shipping for Christmas delivery was the best!!!
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5 of 5 people found the following review helpful:
3.0 out of 5 stars Disappointed, May 1, 2009
This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
I bought these with the idea of doing various exercises I had been doing at physical therapy. The bulkiness of the individual weights was not what I expected. The first time I used the weights, I had a bruise the size of an orange on the back of my leg.

I still use them, but wish I had different ones.

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5 of 5 people found the following review helpful:
4.0 out of 5 stars Nice Weights, March 22, 2008
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This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
I use these as wrist weights while using a Nordic Track Ski Machine. For this purpose they are great. I took four neoprene soda can coolers and slit them down the side to use as inner padding, two on each wrist. Stacking a cotton wrist band for sweat absorption, can cooler, can cooler, then pull the wrist weight tight on each wrist and they fit nice and snug and don't move around at all. Took a few times to get the sequence right but now it's a snap. Not sure the material the product is made of will last a real long time but I'm happy with the product and the price is right, plus ten pounds on each arm for an hour will give you an awesome workout.

edit 3-15-09
After using these great weights for a time I can offer some advice on handling. Be gentle with these. If you toss/drop them on the floor after you take them off you'll eventually rupture the plastic sand bags inside and leak sand out a little at a time. Still-- a very nice product.
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4 of 4 people found the following review helpful:
4.0 out of 5 stars NEEDED TO KNOW INFO< QUICK FIXES, September 8, 2011
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This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
This product is an overall decent product, it gets the job done. But i suggest a few things to make them a little more comfortable. The product has 5 separate two pound sand bags encased in a thick enough plastic. In five separate slots on the weight sand bags slide in, then Velcro in. They are not as difficult to get in and out as others have said. all you have to do is get them flat put the bottom edge in, while holding vertical shake the weight in. As if you were shaking a pillow into a pillow case. Another suggestion i do have is that when you have them on the sand likes to fill the bottom of the plastic making them feel tight on the bottom and loose on the top. this is also easily corrected. Take the weights out then flatten on table to get sand even. Then through the middle, horizontally, tape a piece of electrical tape roughly one time around so it pinches both sides of the plastic inwards(Not too much or you'll make it difficult on yourself putting the weights back in the slots). Will make a shape somewhat like a bow tie. Now return the weight to its slot. the sand will now have less room to move while exercising, making a more comfortable snug fit.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Strong Women Stay Young, August 21, 2010
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[ASIN:B0028MMS5I Valeo Adjustable Ankle/Wrist Weights, 20 lb. Combined Weight, Pair]]-The weights are top quality. I had the Valeo ankle weights in the 5 lb. size and loved them. When I needed heavier weights, I could not find them in the Valeo brand. I purchased another brand and found them to be very poorly made. I returned them and ordered Valeo on Amazon. They are very reasonably priced for the excellent quality you get.I now need heavier ones, but Valeo apparently doesn't make the 20 lb. ankle weights. That's the only problem I've found with the company.
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4 of 4 people found the following review helpful:
4.0 out of 5 stars Great, durable weights, but they are huuuuuge!, November 7, 2008
By 
panda chan (San Francisco, CA) - See all my reviews
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This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
I wanted a set of adjustable weights for physical therapy and strength training for my back, core, and legs. I am a lean female, and I knew that 10lb weight each on my legs were going to be over the top, but I figured it still would come in handy for leg lifts and what not, and for just walking around I can decrease the weights to just 2~6 lbs each leg.

I received the item today, and I must say, while I am impressed how sturdy they look, with adjustable velcro all the way around, it is HUGE. I look like I have gorilla feet, even when I remove 3 weights off from each. They look durable and long lasting, but the velcro is almost too strong to be taking it on and off frequently... in fact my thumb's sore from tring to rip the velcro off.

I think my husband (160~170 lbs martial arts buff) would be happy to make better use of this, but I might need to order something a bit smaller and formfitting for everyday use.
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4 of 4 people found the following review helpful:
3.0 out of 5 stars Valleo 20# ankle weights, February 12, 2008
This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
I'm 5'4" tall and weigh 135#. The weights were way too big for me & slipped off the lower legs & on to the heels. Couldn't make them any tighter. The outside construction is good. However the weight inserts are verly flimsily covered & poorly sewn & very difficult to re insert. I would be afraid that they would split open after a few handlings. If you larger than I & wouldn't want to remove the weights then it's fine. For me it wouldn't work. I have seen other products with insert bags that are sewn much better & out of stronger material. Unfortunately it's not that easy finding 20# ankle weights.
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11 of 14 people found the following review helpful:
5.0 out of 5 stars Nice and heavy, December 20, 2006
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This review is from: Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) (Sports)
I'm rather large (6'3" and 240lbs) and I needed more weight than the average person.

These fit the bill. They are comfortable and adjustable (2 lbs at a time).

They go well with Jumpsole shoes.

I get a really good workout with these, an X vest, and Jump sole shoes. I walk my dogs twice a day and on at least 1 of those walks I'm loaded with weights. More exercise in less time. These ankle weights are the key to a great workout since you must lift your leg with every step.

I don't know that running in these would be a good idea though. May be bad on the joints. But I'm no doctor.

Great quality and great comfort.
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