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  • AB WHEEL
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AB WHEEL

by Valeo
| 17 answered questions

List Price: $19.99
Price: $10.42 & FREE Shipping on orders over $35. Details
You Save: $9.57 (48%)
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
  • Two non-skid wheels for added stability
  • Easy-grip handles to prevent slippage
  • Strengthen and tone abs, shoulder, arms and back
26 new from $9.20 4 used from $9.69

Frequently Bought Together

AB WHEEL + Definity HHP-001 Pair of Push Up Bars + Iron Gym Total Upper Body Workout Bar
Price for all three: $50.76

Buy the selected items together



WARNING:
CHOKING HAZARD -- Small parts. Not for children under 3 yrs.

Product Description

Amazon.com

Strengthen and tone your abs, shoulders, arms, and back with the Valeo dual ab wheel. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you'll work every major upper body muscle group as your torso adjusts to the movements. The dual ab wheel comes with an instructional fitness guide.

About Valeo
Valeo introduced its very first product--the original Classic Belt--in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back supports to jump ropes, Valeo is your source for all of your wellness needs.

Product Description

Two non-skid wheels for added stability. Strengthen and tone abs, shoulder, arms and back. Assembly instructions included.

Product Details

  • Product Dimensions: 8.5 x 7.5 x 3.5 inches ; 1 pounds
  • Shipping Weight: 2 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: Made in USA or Imported
  • ASIN: B0007IS74G
  • California residents: Click here for Proposition 65 warning.
  • Item model number: VA2413RE
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (827 customer reviews)
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Customer Questions & Answers

Customer Reviews

Very easy to assemble.
Jeff Lee
I highly recommend anyone who wants to strengthen their core to use this.
someone
It seems sturdy enough and the grips are pretty comfortable.
MyPenName

Most Helpful Customer Reviews

822 of 839 people found the following review helpful By J. McDonald on July 8, 2009
I've read several reviews here with people being confused or disappointed, but I think perhaps expectations were different. First off, I'm not a trained professional, but I've been exercising for years and I pay close attention to proper form for the most effective effort. I'll try to explain how this works and what to expect.

-- CORE MUSCLES WORKED WITH AN AB WHEEL:
Shoulders, arms, upper and lower back, abs (all sections)

-- WHAT TO EXPECT ON QUALITY:
The quality on these things doesn't have to be fancy - it has a simple use and just has to be functional. Two wheels are better than one, however. The wheels are solid plastic/rubber and the grips are similar. Are the grips terribly comfortable? No, but they're not bad either and you aren't using it for hours at a time -just minutes. Wrap some tennis racquet grip around them for added comfort if you want more, but it's really not needed. This is a basic tool and doesn't need to be made of expensive materials. The bar through the middle is solid metal (not sure if there is a weight limit but I'd guess at about 200lbs).

-- PUTTING IT TOGETHER:
It arrives in a box as two separate wheels, a metal bar, two rubber handles and a single sheet of instructions. Place the bar through the wheels and center them as best as you can. Then slide/wiggle/twist one handle all the way onto one end of the bar (I didn't need grease - it went on pretty easily, yet snug). Then try to line up the grip of the other handle and slide that onto the other side of the bar with the wheels in the middle. Push on the ends of the handles to make sure they're on all the way. You will be able to twist the grips a little to line them up perfectly. Putting it together took me only a couple of minutes.
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114 of 122 people found the following review helpful By J. Fincher on August 27, 2006
The ab wheel is very well made and contrary to what others have said, if you take the time to snug the grips up tight, the wheels do not wobble at all. As for the workout, it's extremely difficult, but also extremely effective. 10 reps and you feel a burn that lasts for two days! After using 3 times a week for the last three weeks, I've noticed a great difference in the tighness in my abs. Recommended.
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123 of 135 people found the following review helpful By mattontheinternet on May 18, 2011
Verified Purchase
Let me start this off with my conclusion--the Valeo Ab Wheel is fantastic and a great value for the paltry amount of money you will spend on it.

I've been eating well and exercising (light weights, a couple sets of pull-ups/chin-ups and resistance cables) five to ten minutes a day--along with 1-1.5 hours of cardio once or twice a week--but wanted a little more strength and definition in my core. I started doing sit-ups once or twice a day--50-100 at a time--which felt pretty good but I was worried about not working all of my abs equally. I was also curious as to other methods because my back or shoulders seem to click when I do full sit-ups. Additionally, it was hard to anchor myself unless I put my feet under the bottom edge of the couch, which involved putting shoes on due to the sharp wooden frame. All in all, it was a bit of a production just to do some sit-ups.

I found the Valeo Ab Wheel on Amazon and ordered it based on the other reviews, and the fact that it seemed such a simple solution compared to my sit-up/crunches ritual. It is a pleasure to use, but make SURE that you read the instructions on proper use so that you do not hurt your back. Keep it STRAIGHT through the whole repetition. I recommend using the Ab Wheel on carpet for the added friction--it helps you control how far you extend yourself and prevent self-injury--but it will operate smoothly on a solid floor. I keep the wheel right next to my bed so that one of the first things I do when I get up (other than kill the alarm) is to do a set. I start my coffee, have a banana, and then do another set when I come back into the bedroom to get my clothes before showering. If I'm feeling particularly adventurous that day, I'll do a third set of 15 in the evening before dinner.
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62 of 68 people found the following review helpful By H.J.S. on January 30, 2011
Verified Purchase
I bought this little ab wheel almost 18 months ago, and have used it three times a week ever since. At the time, I had a lower back pain on and off since giving birth to my son 6 years ago and crunches and sit-ups made the pain worse.
At first it was difficult to even finish 20 reps at one sitting, but now 100 reps are my norm. Along with a regular cardio exercise (I run 6 miles on a treadmill three times a week), this little wheel worked wonders on my abdominal area without causing any back pain. It helped reduce my waistline from 31 inches to 26 inches, and I have a nice six-pack to show off to my hubby (which is saying a lot for a 40 year old woman)! Because it is so light-weight, I even bring this wheel to the vacations. I would say it was the best spent $12 in my memory! Just don't forget, this is not a magic device - as is true with any exercise regimen, persistence is the key. Happy exercise!
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19 of 20 people found the following review helpful By SD on September 12, 2009
Verified Purchase
I bought this product with a lot of skepticism -- it's made of plastic, it's $10, and it's a wheel that's somehow supposed to work your abs. But reviews from other people were good and the price is unbeatable, so I just figured what the hell.

And guess what, this is now one of my favorite exercises and a staple in my at-home routine (which also consists of the Perfect Pushup and the Iron Gym). Using this ab wheel you get a great stretch and it'll make your lower back, abs, lats, shoulders and arms work for their money. I'm a web developer, so my job is sitting in front of the computer for 10, 12, 16 hours a day, and I've developed a bunch of problems with posture and general joint irritation, but I firmly believe that this has helped me out.

Also my girlfriend off the cuff said "Are you still doing that ab wheel thing every night? I can tell". That's a nice thing to hear :)

Anyway, you've got nothing to lose for something this cheap, and I haven't broken the thing yet, so give it a shot!
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