Vegan Nutrition : Pure and Simple [Paperback]

M.D. Michael Klaper (Author)

Book Description

Publication Date: 1999

This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old.

Contains sections on getting all your nutrients and how to put together a vegan menu, along with 50 recipes for everything from breakfast basics to dessert treats.

Editorial Reviews

From the Publisher

An easy-to-understand guide from a medical doctor's point of view.

About the Author

Michael Klaper, M.D., is an honors graduate of the University of Illinois in Chicago, and has post graduate training in medicine, surgery, anesthesiology, and obstetrics. He is an internationally known educator whose insights give new understanding to human and planetary health problems and their solutions. He dispels outdated myths, and sets new, appropriate standards for human nutrition through his evolutionary work.

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Product Details

• Paperback: 96 pages
• Publisher: Book Publishing Company; 4th edition (1999)
• Language: English
• ISBN-10: 0929274237
• ISBN-13: 978-0929274232
• Product Dimensions: 10.9 x 8.4 x 0.5 inches
• Shipping Weight: 9.6 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,360,714 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Worth it, September 25, 2011

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This review is from: Vegan Nutrition : Pure and Simple (Paperback)

This short booklet is worth the effort to learn about Vegan Nutrition and the necessity for a good source of B-Complex and either substitution, if yer into that sort of thing, and how to eat as a Vegan to provide your body sufficient nutrition exceeding daily recommended values.