Customer Reviews

Vegan: Over 90 Mouthwatering Recipes for All Occasions

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and they turn out great! This cookbook has what I consider to be easy recipes, average time spent making them, and the taste is worth it all. My favorites so far are the cream-cheese stuffed peppers, wild rice & lentil balls with tomato sauce, and millet burgers. A variety of grains, nuts, vegetables, and seeds are used. The pictures are nice, too, if you want to make what looks good and can't tell by the text.

A Vegan cookbook that will prove vegan is more than a four letter word this christmas.

Dairy free, vegetarian, healthy nutritious but delicious recipes this book will even delight the meat eaters with puddings and desserts they never thought possible.

From lush dairy free egg free chocolate cake and rich vegan ice cream this book will open the minds of long term vegans as well as committed omnivores.

Handy nutrition section by london based nutrition consultant Yvonne Bishop-Weston Bsc Dip ION MBANT showing how to easily get all the vitamins, minerals, protein, and nutrients you need from a diet based on plant foods and higher in fruit and vegetables.

From high protein emergency energy Raw food snack bars to egg free pancakes and omelettes. From high protein dairy free desserts such as bannoffee pie to lunch ideas and Ackee quiche, carribean pasties and vegan scottish haggis.

High protein ideas for breakfasts, lunches, snacks, maincourses and special occassions.


The ultimate and an invaluable addition to anyone's cook book selection you don't need to be a vegan or vegetarian or have a food intolerance to appreciate the inspired recipes here.

This Vegan cook book has recently been reprinted so search again for best price. Some of the healthy eating, vegan recipes in this vegan cookbook have been featured on the BBC food website. Vegan recipes in this vegan cookbook may be useful for weight loss as the book is co authored with a top nutritionist who helped design them for optimum health.

Here's what the critics said:

Here's Health - "vegan food has reinvented itself"

Health & Fitness - "This book is inspiring"

London METRO - "Meat-free, dairy free but not taste free"

Natural Health - "Utterly delicious puddings"

Green Parent - "Bursting with enough flavour to tempt any meat eater"

BBC Good Food - "The tempting recipes in this book show that vegan food can be both delicous and varied"

"I love this book! It is full of really clever, creative and imaginative ideas" - Liz Cook

" For healthy, easy to follow recipes with a delicious contemporary twist, look no further." - Here's Health

"Packed with health tips to assure readers that the recipes are as nutritious as they are lip smacking the staff of The Vegan Society have never been so culinary contented" - The Vegan

"A varied vegan diet may seem like an oxymoron to many meat-eaters - but it is possible." - Croydon Advertiser

"The recipes are a good mix of everyday dishes like Egg-free Omelette and Pizza Muffins: to the deliciously exotic: Wild Mushroom and Pine Nut Filo Baskets, Mild Coconut Curry, Cauliflower and Asparagus Tarts, or Mushroom and Sweet corn Filled Enchiladas. For desert there are even old favourites like Crème Caramel and Black Forest Chocolate Cake. Who said Vegans eat nothing but lettuce and celery sticks!" - Australian Review by Leanne Jackson

"More than just about tired nut roasts and predictable vegetable stir-fries" - Croydon Guardian

"Their book proves veganism doesn't have to be a by-word for self denial. Instead it inspires" - Eastern Daily Press

See more at http://www.foodsforlife.org.uk - Free recipes

"I love this book! It is full of really clever, creative and imaginative
ideas" - Liz Cook

" Forget the lentil soup - vegan food has reinvented itself. For healthy, easy to follow recipes with a delicious contemporary twist, look no further." - Here's Health Sept 2004

"Packed with health tips to assure readers that the recipes are as nutritious as they are lip smacking the staff of The Vegan Society have never been so culinary contented" - Andy Lawson - The Vegan - Autumn 2004

"A varied vegan diet may seem like an oxymoron to many meat-eaters - but it is possible." Laura Kendall - Croydon Advertiser 20 Aug 2004

"The recipes are a good mix of everyday dishes like Egg-free Omelette and Pizza Muffins: to the deliciously exotic: Wild Mushroom and Pine Nut Filo Baskets, Mild Coconut Curry, Cauliflower and Asparagus Tarts, or Mushroom and Sweet corn Filled Enchiladas. For desert there are even old favourites like Crème Caramel and Black Forest Chocolate Cake. Who said Vegans eat nothing but lettuce and celery sticks!" - Australian Review by Leanne Jackson

"More than just about tired nut roasts and predictable vegetable stir-fries" - Croydon Guardian 11 Aug

Published to coincide with The Vegan Society's Diamond Jubilee - see www.worldveganday.org - 60 years since the word vegan was formed by Donald Watson in November 1944.

I ordered this book because I wanted to incorporate more vegan meals into my family's diet - however there were a lot of ingredients that I am not familiar with and the recipes looked like they would be time consuming. We have 4 children ages 8 and under and I don't have the time to shop for "special" ingredients or a lot of time to spend preparing meals that our children may not eat. I'm sure if you are totally vegan these recipes may be very tasty, and easier to prepare since you may have the ingredients as staples in your household already. This book was not a proper fit for our busy lifestyle with kids.