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Vegan Pregnancy Survival Guide Perfect Paperback – Print, August 16, 2011
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Top Customer Reviews
But if you do buy this book, do it at the very start of pregnancy. I bought it towards the end of the first trimester and a lot of the stuff I read was old news to me since I had been reading about pregnancy + plant-based foods for weeks before hand.
It was easy and fun to read; I finished it in an evening. It's encouraging without being preachy; it's friendly and inspiring. I'm on my second vegan pregnancy and I found this book useful and fun!
i became a huge fan of sayward several months ago when i discovered her blog, bonzai aphrodite, and i couldn't wait to get this book! i love it as much as i was hoping! i have a 10 month old boy & i was able to take a lot of good things from it even though i'm not pregnant. i look forward to my next pregnancy, because i feel it will be so helpful to have the information she has shared. thank you so much sayward, i will buy this for every pregnant person i can!
I have a really hard time taking any herbal and nutritional advice from someone who has no background in either of those things. Not to mention, Sayward has said women should be taking 1000mg of vitamin C daily while pregnant on her blog. That much vitamin C has been known to cause miscarriages. So, yeah, no. I don't really think I'll be putting much stock into anything she has to say regarding supplementing.
If you want a great book for vegan pregnancy, don't waste your money on this one and buy the Everything Vegan Pregnancy Book instead. It's absolutely fabulous and full of in-depth information written by an actual registered dietician with so many great tips on how to stay healthy and sane while vegan and pregnant.
Most Recent Customer Reviews
Really like this book. Great condition and good nutritional information for my first vegan pregnancy. Thanks so much!Published 29 days ago by Desirae Jones
Um, well....it's different. It might be perfect for someone who is lacking common sense. But for the most part it seems to just repeat what you probably already know, or what you... Read morePublished 11 months ago by Laura Gabriel
Tiny book! It's the size of a glorified zine. Also contains incorrect information- Vegan D 3 does exist & it's available on amazon. Check out my other reviews for the D 3. Read morePublished 19 months ago by Deirdre
Encouraging and insightful, but I wish there was a little more medical related material- especially for a person like me just going into veganism.Published 20 months ago by Chelsea Wolfington
This was a great book for me as 1- I am in my second pregnancy, and 2- i have been vegan almost two years. So it worked for a quick review of my needs. Read morePublished 21 months ago by Kelley RRR
This is not for the well versed vegan more so the first timer. I thought it would have gotten better the deeper i went however it did not.Published 22 months ago by Corissa Hull