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“Finally, serious nutrition information for serious vegetarian athletes! Vegetarian Sports Nutrition provides sound and accessible explanations on what vegetarians really need to consume.”
Deputy Editor, Vegetarian Times
“Vegetarian Sports Nutrition delivers inspired, useful, and science-based information to make you a better, healthier athlete.”
Executive Editor, Runner's World Marathon
Winner (and Vegetarian) 1968 Boston Marathon
This is really good. I go back and consult it from time to time. Essential if you are vegetarian athletePublished 12 months ago by N. H.
Solid book that includes information for those who are not ready to take the leap away from animal protein just yet. The book doe show that one can be a good athlete without meat. Read morePublished 14 months ago by Russ
I like the simplicity of this book. It's good that the author is a living example of what she talks about.Published 22 months ago by Valerie J. Baker
the book is truly comnprehensive. but it's a bit dry and repetitive. That being said, it's probably the best book out there for vegeteranian athletesPublished on December 8, 2012 by hjs
I'm learning some interesting information about the mineral iron, how it is absorbed as well as what hinders the absorbtion of iron in the human body. A must read for vegetarians.Published on November 27, 2012 by John M. Siebel