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10 Reviews
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11 of 11 people found the following review helpful:
5.0 out of 5 stars Excellent cookbook for fast, low-fat Mexican food!
This is terrific cookbook! After reading the reviews below I had mixed fellings about spending the money on this book, but I am glad I did! Our family has tried numerous recipes from the cookbook and each one has been excellent. The ingredients and measurements are right on the mark and each dish leaves you wanting more. The Calabacita Vegetable Burritos, Mexican Rice and...
Published on February 23, 2001 by K. Moody

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2 of 2 people found the following review helpful:
3.0 out of 5 stars Reasonable cookbook
This cookbook has some interesting recipes which are not particularly hard to make (like all vegetarian recipes, tends to use lots of ingredients). My main complaint is that it's not particularly authentic and is more an Americanized-vegetarian version of Mexican. If you want authentic, I think you need to keep looking.
Published on December 30, 2005 by drK


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11 of 11 people found the following review helpful:
5.0 out of 5 stars Excellent cookbook for fast, low-fat Mexican food!, February 23, 2001
By 
This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
This is terrific cookbook! After reading the reviews below I had mixed fellings about spending the money on this book, but I am glad I did! Our family has tried numerous recipes from the cookbook and each one has been excellent. The ingredients and measurements are right on the mark and each dish leaves you wanting more. The Calabacita Vegetable Burritos, Mexican Rice and Peas, Vegetable and Brown Rice Burritos, and Risotto Burrito with Sweet Potato were excellent. Even my husband asked for seconds which is saying at lot! Try this book...you will enjoy it!
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11 of 11 people found the following review helpful:
4.0 out of 5 stars This book is a keeper, September 30, 2000
By A Customer
This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
I disgree with the reviewer from NYC. I've been cooking out of this book for a couple of months now and find the recipes easy and very tasty. Even my 17-year-old stepson really likes them. I've prepared Calabacita Vegetable Burritos, Eggplant and Red Bean Chilaquiles, Tamale Bean Pie, Portobello Burritos with Spinach and Goat Cheese, and Baked Tempeh Chilaquiles. OK, so they all don't take less than 30 minutes to prepare. I guess that's because I choose to chop, slice, and dice the veggies myself rather than use a food processor. I'm happy if dinner is on the table an hour after I get home from work

The other books in this series are also good--Low Fast and Fat and Low Fast and Fat Pasta. I also got the Low Fat and Fast Asian, which is a disappointment because it has so many weird ingredients that you can't pick up at the grocery store.

But try the Low Fat and Fast Mexican--you'll like it!

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5 of 5 people found the following review helpful:
4.0 out of 5 stars This book is a keeper, September 30, 2000
By A Customer
This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
I disgree with the reviewer from NYC. I've been cooking out of this book for a couple of months now and find the recipes easy and very tasty. Even my 17-year-old stepson really likes them. I've prepared Calabacita Vegetable Burritos, Eggplant and Red Bean Chilaquiles, Tamale Bean Pie, Portobello Burritos with Spinach and Goat Cheese, and Baked Tempeh Chilaquiles. OK, so they all don't take less than 30 minutes to prepare. I guess that's because I choose to chop, slice, and dice the veggies myself rather than use a food processor. I'm happy if dinner is on the table an hour after I get home from work

The other books in this series are also good--Low Fast and Fat and Low Fast and Fat Pasta. I also got the Low Fat and Fast Asian, which is a disappointment because it has so many weird ingredients that you can't pick up at the grocery store.

But try the Low Fat and Fast Mexican--you'll like it!

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2 of 2 people found the following review helpful:
3.0 out of 5 stars Reasonable cookbook, December 30, 2005
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drK (Ann Arbor, MI United States) - See all my reviews
This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
This cookbook has some interesting recipes which are not particularly hard to make (like all vegetarian recipes, tends to use lots of ingredients). My main complaint is that it's not particularly authentic and is more an Americanized-vegetarian version of Mexican. If you want authentic, I think you need to keep looking.
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2 of 2 people found the following review helpful:
2.0 out of 5 stars No pumpkin in the Pumpkin-Rum Rice Pudding, November 19, 2005
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This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
The back cover of the book lists several titles of sample recipes, such as the Pumpkin-Rum Rice Pudding. So I looked up the recipe in the cookbook. Although the side note on page 149 writes, "Canned pumpkin brings a taste of autumn to this savory rice pudding treat," there is no pumpkin in the list of ingredients! and it is not mentioned in the recipe steps either! This is poor editing of a cookbook and makes me wonder whether other recipes in the cookbook have the complete list of ingredients and right amounts... Also, if you are used to GOOD authentic Mexican food, the recipes won't satisfy your cravings.
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4 of 5 people found the following review helpful:
3.0 out of 5 stars Not the best but better than the rest!, May 22, 2003
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Payal (Texas, United States) - See all my reviews
This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
Definitely helped me get started on a few basic ones. Some salsa tips are great. I had a hard time finding some of the ingredients though. All said and done, it's a good value for money.
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8 of 12 people found the following review helpful:
1.0 out of 5 stars Not nearly as fast as they claim., November 19, 1999
This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
I hate to say this because I usually really like VT recipes and cookbooks, but this one let me down. After trying several of the relatively time consuming recipes, I had to admitt that I really didn't like what I was eating. The food just did not taste good. In the end, I gave up. When I want Mexican food, I know a great vegetarian-friendly place in the Village.
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5.0 out of 5 stars Low-fat and Fast Mexican Vegetarian cooking, October 31, 2010
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This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
I received this item in good time and condition. I am confident that I will be using this cookbook often. Thank you.
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4.0 out of 5 stars Simple, cheap and tasty recipes, May 11, 2010
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This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
This book has a lot of easy to cook gems, but at the same time, a lot of it pretty basic (if you have cooked Mexican food, it doesn't take a rocket scientist to either leave out meat or add a vegetarian meat substitute and season it as you would meat).

If you don't already have a cookbook for Mexican recipes, it is a great buy, else wise it might be worth altering recipes you already have in hand (then again, this is an inexpensive cook book, so if you like exact recipes, go for it!)

I have other books from the "low-fat, Vegetarian and fast" series, and so far I like all of them.
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4.0 out of 5 stars Great Mexican flavor without all the fat, February 9, 2009
This review is from: Vegetarian Times Low-Fat & Fast Mexican (Paperback)
The fourth in the series of Vegetarian Times Low-Fat & Fast cookbooks Vegetarian Times Low-Fat & Fast Mexican is jam packed with a variety of delicious recipes that pack all the flavor of Mexican food without going overboard on the calories and fat. As someone who has had great experiences with recipes from Vegetarian Times (1-year) this cookbook more than lived up to my expectations. It's great for people who love food and don't believe that low fat cooking has to be devoid of flavor and variety.

The book starts off strong with an introduction that includes tips on how to cook low fat (although much of this will be a review for people who have already been doing healthy cooking) and guidance on where to find some of the more exotic and specialty ingredients called for in the recipes. It goes on to provide recipes for appetizers, soups and salads, main dishes, side dishes, and desserts, all organized by course/type.

I was especially impressed by a few things in the book. The first is that unlike a lot of other "fast" cookbooks this one doesn't rely heavily on pre-made and processed ingredients. Instead what you will find is recipes that call for a lot of raw whole ingredients like vegetables, legumes, and whole grains. Because of this you get recipes that are not just low fat, but also packed with nutrition.

Second, I really liked the variety of recipes in the cookbook. Not only does it include Mexican American recipes you would expect like Salsa Verde, Tortilla Soup, Tacqueria Tacos, and Horchata, but you'll also find more unusual and fusion recipes. Because of this it feels like this cookbook provides recipes you couldn't find in any other book. I love the idea of recipes like Mexican Tabbouleh, Macaroni Con Queso, and Hummus Tostadas with Jalapeño Peppers.

Two of the concerns that have been raised with this book are whether the recipes are truly fast and the ingredients easy to find. As far as the first point goes, I found the amount of time needed to make them reasonable, but can understand why others might not find these fast. They do often require a fair amount of chopping. However, I've found that a food processor goes a long way in cutting down the prep time. I have also found that the recipes for items I have already made like Horchata definitely require less time than the recipes I have found elsewhere. As far as the ingredients go, there are certain things that cannot be found at a standard grocery store, but can easily be found at health food stores as well as Mexican grocery stores. The one downside as it relates to the ingredients is that because there are no pictures in the cookbook at all there are also no pictures of the more unfamiliar ingredients. To me this is too bad because if you have not used an ingredient before just knowing what it looks like can go a long way in finding and cooking with it. It's one thing that another favorite cookbook of mine, World Vegetarian Classics does really well.

The other small nit about this cookbook, as others have mentioned are the errors in the book. So far I've only noticed a couple of typos and the omission of the pumpkin in the rice pudding recipe. I've been willing to overlook them because the book contains SO many great recipes. However, it certainly does make you doubt if anything else is missing. I also wish that the cookbook explicitly called out which recipes were vegan. While I am not vegan, I do know others who are so appreciate this indication to help me choose recipes when I cook for them.

Overall, this isn't a perfect cookbook but it does do a great job of providing flavorful and unique recipes that will satisfy your craving for great Mexican and Mexican fusion food without feeling like you are breaking the calorie bank.
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This product

Vegetarian Times Low-Fat & Fast Mexican
Vegetarian Times Low-Fat & Fast Mexican by Editors of Vegetarian Times (Paperback - April 1, 1998)
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