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Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy Hardcover – May 1, 2010
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About the Author
More About the Author
John is a leading internationally recognized expert in the fields of communication and relationships. His unique focus is assisting men and women in understanding, respecting and appreciating their differences. John's advice can be easily used to improve relationships at home and in the workplace.
For more than 35 years, John Gray has conducted public and private seminars for thousands of participants. John entertains and inspires audiences with practical communication techniques. John's mission is for men and women to understand, respect, appreciate and work together.
John Gray is a popular speaker on the national and international lecture circuit and often appears on television and radio programs to discuss his work. He has made guest appearances on such shows as Oprah, The Dr. Oz Show, Good Morning America, The Today Show, The CBS Morning Show, Live with Regis, Fox & Friends Weekend, Good Morning New York, Larry King Live, CNN and Company and many others. He has been profiled in major publications across the United States. John Gray lives with his wife and children in Northern California.
Top Customer Reviews
In addition, the color illustrations - and stories makes the reading even more exciting. A MUST read for anyone in a relationship.
1 scoop un-denatured whey protein
1 tsp maca powder
1 tbsp flaxseed
1tsp cacao powder
1 tsp PGX powder (starting with 1/4 tsp and gradually increasing to 1 tsp).
Handful of gogi berries
1 tsp acai berry powder
2 tsp molasses
1 drop artificial sweetener
1 tbsp coconut oil
6 to 8 oz water
This book explains the actual Hormonal differences between men and women, so now we can better understand why we are the way we are, why we do and say we do and what we actually need for hormonal balance in relationships.
Being in the health field myself, I am a Nutritionist, a Speaker and an Author; I found this book very helpful in understanding myself and others that I have relationships with. It is a book, a person can go back to time and time again and use as a reference on understanding yourself and those around you, then you can use the advice contained in this book, to better a relationship.
I have been writing about relationships for many years. My book, Understanding Interpersonal Communication (now out of print) went through seven editions and always included at least two chapters on interpersonal relationships. Thus, I am familiar with the related literature and always interested in new developments.
That paragraph explains why I might have an interest in Gray's new book. Also, I feel that any book that will help people form, develop, and maintain healthy relationships can be (should be!) a useful tool for relationship partners -- especially when it is as fundamental and practical as this one.
With numerous sets of male-female explanatory dialog, sentence inserts that offer key phrases, tables that illustrate key concepts, bulleted lists that aid comprehension, many real-life examples from Gray's seminars and practice, important summaries when they are needed, this book literally begs for reader understanding.
Clearly, from the writing, the illustrations, and the advice, it is written for a lay audience -- the same audience, I might add, for which his best selling book, Man are from Mars, Women are from Venus, was intended. I say this simply to indicate that this is not a sophisticated book nor is it scientifically obtuse -- although when you are explaining hormones and hormonal behavior it certainly could be. Note the following paragraph from page 45:
"Over the past 10 years, researchers at a variety of universities in Canada have developed and researched a new compound called PolyGlycopleX * (PGX*), a unique complex of water-soluble polysaccharides (plant fibers) that can help reduce blood sugar fluctuations". . . (p. 45).Read more ›
Most Recent Customer Reviews
This book is extremely helpful in understanding the hormonal issues that both men and women are facing today. I finished it and restarted reading it again.Published 5 days ago by Lori Evanetz
great book, I think anybody that is in a relationship should read it.Published 26 days ago by Amazon Customer
this book was excellent! It liberated me to be my more feminine self.Published 5 months ago by Marsha Hayes
I checked this book out at the library and the information was useful so I decided to buy a copy for my home so I can highlight info relevant to me. Read morePublished 7 months ago by Amazon Customer
He nailed it!! I could relate to so many of the issues he discusses.
Must read for everyone. Great book!
I really liked this book. The nutrition suggestions are helpful, and the clear explanations of the difference between men and women with actual tools and action ideas really... Read morePublished 8 months ago by Brittney Bailey