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Fight the winter blues, fatigue and the effects of seasonal change with the HappyLight Deluxe Energy Lamp. Clinical and scientific studies show that decreased exposure to sunlight--due to seasonal changes, shift work, travel or other factors--can negatively affect your well-being. The HappyLight Deluxe Energy Lamp mimics healthy, natural light to cue your body's natural energy enhancers to improve mood and fight fatigue--without emitting UV.
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Benefits of Light Therapy
Light is nature's stimulant. Deprived of light, the body's natural cycles and function are adversely affected. Light deprivation can disrupt mental attitude, sleep cycles, and concentration, as well as increase appetite and decrease sex drive. The HappyLight Deluxe Energy Lamp provides Natural Spectrum Daylight to prompt your body to naturally improve mood, energy, alertness, and well-being, while also helping to reduce carb cravings.
Safely Simulates Natural Sunlight
The HappyLight Deluxe Energy Lamp emits Natural Spectrum Daylight to simulate the patterns and spectrum of natural sunlight, without any harmful UV. Emitting up to 10,000 LUX, the HappyLight Deluxe provides the maximum recommended dose of light therapy.
Convenient Design for Busy Lifestyles
Since the HappyLight Deluxe delivers a safe, concentrated dose of light, it's ideal for shorter sessions and busy schedules. The light's tabletop stand and wall mount make it easy to position anywhere in your home or office.
Simply position the light towards you while working or relaxing, and enjoy the effects of HappyLight Deluxe. The electronic ballast and Flicker Elimination Technology allow for no-buzz operation and instant-on, flicker-free illumination, making each light therapy session relaxing and pleasant.
What's in the Box
HappyLight Deluxe Energy Lamp, wall mount, tabletop stand, and instructions.
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Customer Reviews
I noticed another reviewer was skeptical a short time after starting to use the HappyLight. FWIW, it can take a week or so for the light therapy to really take effect. Light therapy is also ineffective for 20% of SAD sufferers, so it may not be a problem with the lamp. But my advice is to give it time - if you're part of the 80% it helps, you'll get there with consistent use.
Anyway, I think that it helped me keep from sinking so low with the SAD blues in February, but it did not completely keep SAD away. I spent 4 days on the beach in Florida during the 3rd week of February, and that helped the most.
I will indeed use the light again this winter, because it helps--but does not eliminate--SAD for me.
Around each November, I become a horrendous crab. It starts around daylight-savings time. It's as if a black curtain drops around me and I remain this way until the bright sun of April rolls around and I see longer days and warm winds. Last year I year I promised myself that I would drop the 200 bucks to get a SAD light. I forgot about it until my husband, who helpfully pointed out that I was in my usual Nov. crabmeister mode, reminded me about buying a light. ON THE FIRST DAY-I found myself not wanting to leave my desk, where I have placed my new best friend Mr. Verilux, and enjoying the work that was in front of me! I feel renewed and not terribly so crabby-it's working! I recommend this lamp to every one who finds themselves angry and hating Nov-Mar in every cold and lousy state they live in! Mine MN.
