Following, is an synoptic list of the book's contents:
1. Provides an introduction which lays helpful groundwork in understanding elementary basics about vertigo problems.
2. Defines "True Vertigo" and "False Vertigo" in simple laymen's terms.
3. Contains illustration-supported descriptions of the inner ear and other components of our balance system which are responsible for our sense of balance and perception of our position with relation to surrounding objects.
4. Describes various true vertigo symptoms experienced by both the author and others queried about their disorders.
5. Presents a list of possible common causes for the onset of vertigo symptoms.
6. Briefly examines disease inheritance and genetics issues.
7. Provides helpful details of one of the author's early-on episodes; and a list of modern test devices and diagnostic tests available today. Also, how to go about seeking help for such testing.
8. Recaps methods and lifestyle hints which have helped make the author's episodes with vertigo tolerable.
