Product Details

• Actors: Ishwari Gonnot (Paisley Close;Sherry Schreck)
• Directors: Steve Bickel
• Writers: Ishwari Gonnot (Anusara Certified Teacher)
• Producers: MyYogaVideo.com
• Format: NTSC
• Region: All Regions
• Studio: MyYogaVideo.com
• DVD Release Date: March 31, 2008
• Run Time: 70 minutes
• Average Customer Review: 4.3 out of 5 stars  See all reviews (23 customer reviews)
• ASIN: B0017093O6
• Amazon Best Sellers Rank: #55,045 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

50 of 51 people found the following review helpful:

5.0 out of 5 stars Video Clip, October 9, 2008

By 

Steven H. Bickel - See all my reviews
(REAL NAME)   

This review is from: Heart Flow Vinyasa Yoga, Beginner, Intermediate & Advanced, a ***Practice DVD*** (DVD)

Length:: 4:33 Mins

This is a video clip from the actual DVD. The musical track is one the the choices. The instructors voice track is the detailed choice (the other is less detailed and basically keeps the timing).

12 of 12 people found the following review helpful:

5.0 out of 5 stars A yoga DVD that works for everyone!, April 15, 2008

By 

Arthur Anthonisen - See all my reviews
(REAL NAME)   

This review is from: Heart Flow Vinyasa Yoga, Beginner, Intermediate & Advanced, a ***Practice DVD*** (DVD)

I have been practicing yoga for over a decade and I finally found in the Heart Yoga Flow DVD the perfect balance between a deep knowledge of physical alignment with really clear and precise direction and an inspiring spiritual theme that is carried out throughout the class. Hearing the teacher's French accent and the words she chooses is really conducive to a state of expansion and I feel totally rejuvenated each time I use this DVD practice.

Also, I like the fact that there are 4 different music tracks. Some days I am feeling mellow and I choose the music that is soft and mystical. Other days when I feel that I need to wake up, I choose the more upbeat track with a more active rhythm.

I am at a point in my practice where I need to hear the full instruction track; however, as I continue practice regularly I assume I will be able to try the timing only option where the instructions are less detailed. I can't wait to try the more advance versions when I get stronger and more open with regular practice. Basically I feel that I found a yoga DVD that really works for me and that I will never get tired of listening and practicing again and again and again choosing from all these different options and tracks. My frozen shoulder is already feeling much better. I am grateful for this DVD.

12 of 13 people found the following review helpful:

5.0 out of 5 stars Simply fabulous!, May 7, 2008

By 

stretch master "yoga queen" (san diego ca) - See all my reviews

This review is from: Heart Flow Vinyasa Yoga, Beginner, Intermediate & Advanced, a ***Practice DVD*** (DVD)

This is a great video for anyone wanting to experience Anusara yoga.
The sequence moves at a good pace and offers two or three options for almost every pose so you can chose how deep to go depending on your physical capability or energy level that day. I also love the option of choosing from four different music styles or no music at all.
The teacher and models are all beautiful to look at and the setting is very peaceful. I would highly recommend it.