Product Details

• Actors: Jennifer Tipton
• Directors: Steve Bickel
• Writers: Jennifer Tipton
• Producers: MyYogaVideo.com
• Format: NTSC
• Region: All Regions
• Studio: MyYogaVideo.com
• DVD Release Date: March 20, 2008
• Run Time: 50 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (47 customer reviews)
• ASIN: B0016A6YTE
• Amazon Best Sellers Rank: #68,542 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

32 of 33 people found the following review helpful:

5.0 out of 5 stars Video Clip, October 9, 2008

By 

Steven H. Bickel - See all my reviews
(REAL NAME)   

This review is from: Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD*** (DVD)

Length:: 4:29 Mins

A Video clip from the actual DVD - all sound issues mentioned in other reviews have been fixed on the actual DVD. This is one of 4 musical tracks (one is no music). This is one of two instructional tracks.

24 of 25 people found the following review helpful:

5.0 out of 5 stars Relaxing AND Energizing. Just what this teacher needs., April 19, 2008

By 

Lauren Beck "Lauren B." - See all my reviews
(REAL NAME)   

This review is from: Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD*** (DVD)

As a teacher I'm always looking for ways to wind down and relax after work (preferably ways that don't involve mass consumption of alcohol!) I tried a Vinyasa yoga class with a friend and really enjoyed it, but it was a little too expensive to be a regular thing. I thought a yoga DVD would be an affordable way to try out my new hobby.

When looking for a yoga video, I tried to find one that would be good for a beginner (and I do mean beginner) like me, but also would still be useful once I got the hang of it. I chose Simple and Sweet because it looked like just what the title implied! It wasn't until after I received the video that I realized that you could change the soundtrack - there are different music selections and also different levels of verbal instructions. Genius! The first couple times I used the DVD I listened to the detailed instructions so I would be sure to get the poses right. But now I just need the names of the poses and I'm good to go. The different music choices make it a completely different experience each time (good for me, I get bored easily.)

The setting is beautiful - a sunset in beautiful San Diego, California. The narrator's voice is lovely and soothing. The poses are easy to get the hang of and they show modified versions for the less flexible crowd. I have no complaints!

I have found that this video has helped me feel more relaxed and yet also more energized. I think I'm going to buy these DVDs for my teacher friends for their birthdays. Some of them really need to relax.

15 of 18 people found the following review helpful:

1.0 out of 5 stars Not worth my money!, October 30, 2009

By 

LynrdT (Midwest) - See all my reviews

Amazon Verified Purchase

This review is from: Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD*** (DVD)

This was not what I wanted but can't return it. There is no instruction, no pose lessons nothing. Just a bunch of people going through this flow routine. It's more a let's sit and watch these people do the same thing over and over instead of learning or doing it yourself. Very unhappy with it. Buy "Yoga: Gentle Vinyasa Flow" with Zyrka Landwijt instead! It has 6 routines, 3 1/2 hours of practice for beginner to Intermediate AND demonstrates 23 basic poses so you can learn to do it correctly!