Vinyasa Yoga for the Newbie Yogi

Kimberly Wilson | Format: Audio CD

Product Details

• Audio CD (December 5, 2003)
• Original Release Date: December 5, 2003
• Number of Discs: 1
• Label: Tranquil Space
• ASIN: B00016EUX6
• In-Print Editions: MP3 Download
• Average Customer Review: 4.7 out of 5 stars  See all reviews (21 customer reviews)
• Amazon Best Sellers Rank: #390,649 in Music (See Top 100 in Music)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars Fabulous Yoga workout, March 15, 2006

By 

J. Stone "Ayur-Yogini" (California, USA) - See all my reviews
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Amazon Verified Purchase

This review is from: Vinyasa Yoga for the Newbie Yogi (Audio CD)

I have been doing yoga for over 30years, so I'm not a "newbie", but I wanted a yoga routine that would be comfortable to do. At first, I was a little skeptical of the reviews, because so many of them originated from Washington, D.C., so I thought most of them were her yoga students supporting her. I'm glad I tried it for myself though, because this is a GREAT yoga vinyasa routine, and can easily be altered for different lengths of time; this is a fabulous cd for any level of experience. I downloaded to my iPod nano, so I can take it with me on the road; HIGHLY RECOMMENDED!!!

2 of 2 people found the following review helpful:

5.0 out of 5 stars Great yoga cd for your at home practice, September 15, 2005

By 

L. Nussbaum "LJN" (New York,) - See all my reviews
(REAL NAME)   

This review is from: Vinyasa Yoga for the Newbie Yogi (Audio CD)

This is by far the best yoga cd that I have purchased for my at home practice. The cd is designed to lead you through a complete practice, but it is split into tracks so that you can tailor your practice based on your time constraints or just on what you feel like doing that day. I loaded this cd into my itunes and will sometimes insert my favorite songs between Kimberly's tracks to extend my practice. I can also take it with me on my ipod when I travel. Kimberly provides perfect reminders for alignment and breath - this is a great cd for anyone who loves to have fun with yoga.

2 of 2 people found the following review helpful:

5.0 out of 5 stars There's no excuse to not practice daily now!, February 10, 2005

By 

BodhiLa "Grasshoppa" (Washington, DC) - See all my reviews

This review is from: Vinyasa Yoga for the Newbie Yogi (Audio CD)

I've had an on again off again yoga practice for the last 13 years. This CD has helped me establish a daily home practice successfully! It was quite difficult for me to do yoga on my own, so being led through a session is incredibly helpful. I used to attend Kimberly's classes here in Washington, DC so I know first-hand how great a teacher she is. For a true beginner who has not taken a yoga class, this may be a challenging CD to follow. For the more experienced yogi, it is a great CD for morning practice when the body's a bit stiffer and just waking up. My only criticism would be that the pace of instruction is just a tad fast. A little more time to feel sensations in the body and relax between postures would have been better for me. Overall, I highly recommend this CD. You rock, Kimberly! Namaste, La.