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Visual Fitness: 7 Minutes to Better Eyesight and Beyond [Mass Market Paperback]

David Cook (Author)

2.5 out of 5 stars See all reviews (2 customer reviews) |

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Book Description

Publication Date: February 3, 2004

Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.

Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.

THIS BOOK HELPS ELIMINATE:

€"internet eyes"
€ mental fatigue
€ double vision
€ blurriness
€ physical exhaustion
€ poor hand-to-eye coordination
€ and headaches

AND IMPROVE:

€ peripheral and night vision
€ driving ability
€ athletics
€ dexterity
€ coordination
€ endurance
€ sleeping habits
€ and confidence

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.

Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.

THIS BOOK HELPS ELIMINATE:

€"internet eyes"
€ mental fatigue
€ double vision
€ blurriness
€ physical exhaustion
€ poor hand-to-eye coordination
€ and headaches

AND IMPROVE:

€ peripheral and night vision
€ driving ability
€ athletics
€ dexterity
€ coordination
€ endurance
€ sleeping habits
€ and confidence

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$18.99

Editorial Reviews

About the Author

David Cook, O.D. is a nationally recognized speaker, writer, and leader in the field of optometry. Over the past twenty five years, he has helped thousands in his practice as a visual fitness trainer/behavioral optometrist.

Product Details

Mass Market Paperback: 240 pages
Publisher: Berkley Trade (February 3, 2004)
Language: English
ISBN-10: 0425194086
ISBN-13: 978-0425194089
Product Dimensions: 6.8 x 3.9 x 1 inches
Shipping Weight: 3.2 ounces

Average Customer Review: 2.5 out of 5 stars See all reviews (2 customer reviews)

Amazon Best Sellers Rank: #1,129,856 in Books (See Top 100 in Books)

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More About the Author

› Visit Amazon's David L. Cook Page

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Customer Reviews

2 Reviews

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2.5 out of 5 stars (2 customer reviews)

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0 of 3 people found the following review helpful:

1.0 out of 5 stars never even got, November 10, 2010

Lindsey LaCoursiere (Madison, WI) - See all my reviews

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4 of 19 people found the following review helpful:

4.0 out of 5 stars Visual Fitness : 7 Minutes to Better Eyesight and Beyond, October 17, 2005

Matthew Hardie - See all my reviews
(REAL NAME)

This review is from: Visual Fitness: 7 Minutes to Better Eyesight and Beyond (Mass Market Paperback)

So far so good.

Am only on the sixth chapter now, and the book promises no quick fixes.

If I keep up the decipline, I will be able to tell you how I feel in a few months time.

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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Inside This Book (learn more)

First Sentence:
A husband and wife visit the eye doctor. Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
visual fitness, pen placement, optometric vision therapy, orthoptic treatment, star rectangle, near chart, far chart, sight barrier, fitness workouts, convergence insufficiency, fitness muscles, perfect glasses, fitness coach, relax your eyes, move your right hand, side vision, perfect eyes, center oval, visual training, ten stars, shift your attention, eye chart

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Strong-Sight Line, Clear-Sight Near Chart, Ted Williams, Tiger Woods, Hold the Strong-Sight, Move Chart

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Books on Related Topics | Concordance | Text Stats

Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Citations (learn more)

This book cites 9 books:

Visual Tennis-2nd by John Yandell on page 180, and Back Matter
Total Vision by Richard S. Kavner in Back Matter
Second Wind: The Memoirs of an Opinionated Man (Fireside sports classic) by William F. Russell on page 180
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by W. Timothy Gallwey in Back Matter
Tiger Woods (Benchmark All-Stars) by Michael Bradley on page 181

See all 9 books this book cites

Books on Related Topics (learn more)

Program for Better Vision by Martin Sussman

Discusses:

Models of Oculomotor Control by George K. Hung

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Who's in Charge Here by Noel Epstein

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Better Eyesight by Thomas R. Quackenbush

Discusses:

What Other Items Do Customers Buy After Viewing This Item?

When Your Child Struggles The Myths of 20/20 Vision: What Every Parent Needs to Know by O.D. David L. Cook Paperback
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