Visualization: Directing the Movies of Your Mind [Abridged, Audiobook] [Audio Cassette]

Adelaide Bry (Author), Julie Just (Reader)

Book Description

Publication Date: July 15, 1989

This unique audio program teaches you the theory and practice of visualization and--perhaps even more important--how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven:What you can visualize, you can have!

• Learn three forms of visualization--programmed, guided, and open-screen (receptive) visualization
• Stay healthy, and recover more rapidly when you do become ill
• Expand your mind, your creativity, and your problem-solving talents
• Improve and deepen your personal relationships

The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.

Editorial Reviews

Review

"...an excellent way of not only achieving valuable psychological growth but… increasing creativity." --Harold Greenwald

About the Author

Adelaide Bry was a psychotherapist who, in addition to conducting a clinical practice, ran frequent workshops in Transactional Analysis for business groups. She was also a highly-respected and best-selling author in the field of psychology.

Product Details

• Audio Cassette
• Publisher: Macmillan Audio; Abridged edition (July 15, 1989)
• Language: English
• ISBN-10: 1559270160
• ISBN-13: 978-1559270168
• Product Dimensions: 7 x 4.6 x 0.8 inches
• Shipping Weight: 4.2 ounces
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #2,883,997 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

4.0 out of 5 stars Visualization CD, May 14, 2008

By 

S. Mosley (NC USA) - See all my reviews
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Amazon Verified Purchase

This review is from: Visualization: Directing the Movies of Your Mind (Audio CD)

This is an awesome and awakening introduction to the concept of visualation. Works excellent for a beginner like me. Very informative with concrete steps and stories to bring one into the awareness of visualizing.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Visualization techniques - prime the pump, June 26, 2008

By 

Susan Baker "Light-n-Sound" (DC donut not the hole) - See all my reviews
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This review is from: Visualization: Directing the Movies of Your Mind (Audio Cassette)

What a great way to spend one's commute! One must be the author of their own life. This "workshop" is a great way to start.