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Visualization (Headway Lifeguides) [Paperback]

Pauline Wills (Author)

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Book Description

Series: Headway Lifeguides | Publication Date: August 1994

This is a step-by-step guide to simple techniques for visualization. It explains the benefits of visualization in specific situations, such as when sick, under pressure or pregnant, but concentrates mainly on visualization as a tool for stress relief in everyday life.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } This is a step-by-step guide to simple techniques for visualization. It explains the benefits of visualization in specific situations, such as when sick, under pressure or pregnant, but concentrates mainly on visualization as a tool for stress relief in everyday life.

Product Details

Paperback: 144 pages
Publisher: Hodder & Stoughton (August 1994)
Language: English
ISBN-10: 0340611073
ISBN-13: 978-0340611074
Product Dimensions: 9.1 x 5.9 x 0.4 inches
Shipping Weight: 9.6 ounces
Amazon Best Sellers Rank: #9,027,501 in Books (See Top 100 in Books)

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